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In the world of professional wrestling, certain moves have become synonymous with power, impact, and excitement. Among these, the Kinshasa, GFS, and Lariat stand out as awe-inspiring maneuvers that leave fans in awe. In this article, we delve into the thrilling world of wrestling, exploring the Kinshasa, GFS, and Lariat moves, their execution, and the unforgettable moments they create in the ring. Prepare yourself for an adrenaline-fueled journey into the heart of professional wrestling.

What this article covers:


The Kinshasa, made famous by professional wrestler Shinsuke Nakamura, is a high-impact knee strike that can change the course of a match. Here's what you need to know about the Kinshasa:

1. Execution: The wrestler begins by propelling themselves off the ropes or using their opponent's positioning. With lightning speed, they launch a running knee strike towards their opponent's head or face.

2. Impact and Effect: The Kinshasa delivers a devastating blow, utilizing the full force of the wrestler's momentum. Upon impact, opponents often crumble to the mat, overwhelmed by the sheer power and precision of the strike. The move is renowned for its ability to quickly incapacitate adversaries and create dramatic turning points in matches.

HIGH LEVEL TAKEDOWN PROGRESSIONS from CJ Brucki and FanaticWrestling.com is here!

wrestling move kinshasa


The GFS (Grounded Full Nelson Slam) exemplifies a combination of raw strength and control. Here's an overview of the GFS:

1. Execution: The wrestler begins by applying a full Nelson hold to their opponent, gripping both arms around their neck from behind. With a display of strength, they lift their opponent off the ground while maintaining control of the full Nelson.

2. Slamming Impact: Using their power and leverage, the wrestler forcefully slams their opponent onto the mat, creating a visceral impact that reverberates through the ring. The GFS is a testament to the wrestler's strength and ability to dominate their opponents.


The Lariat is a classic wrestling move known for its brute force and dramatic effect. Here's what you need to know about the Lariat:

1. Execution: The wrestler charges towards their opponent with incredible speed, extending their arm outward. As they collide with their opponent, they deliver a powerful clothesline, aiming for the upper body or neck area.

2. Impact and Drama: The Lariat is synonymous with impact and drama. The forceful collision often sends opponents crashing to the mat, their bodies propelled by the sheer power of the move. The Lariat is a crowd-pleasing maneuver that elicits gasps and cheers from spectators.


The Kinshasa, GFS, and Lariat are three wrestling moves that embody the essence of power and impact in professional wrestling. From the lightning-fast knee strike of the Kinshasa to the controlled strength of the GFS and the bone-rattling clothesline of the Lariat, these moves showcase the athleticism and showmanship that captivate wrestling fans worldwide. Masters of these maneuvers bring an added level of excitement to their performances, leaving audiences in awe of their skill and sheer physicality. So, get ready for the electrifying moments that the Kinshasa, GFS, and Lariat deliver as they take center stage in the exhilarating world of professional wrestling.

HIGH LEVEL TAKEDOWN PROGRESSIONS from CJ Brucki and FanaticWrestling.com is here!

kinshasa wrestling