In the sport of wrestling, thinking one step ahead of your opponent is imperative. By properly reading the reactions of your opponent, you can begin to build your attacks before they even see them coming.   Take that directly from Johnni DiJulius in...

You find yourself in a room with a bunch of wrestlers and you hear a few talking about using the crackdown. Crackdown? What is that? Like a snap down? Not exactly. The Crackdown is the position coming off a single leg takedown, but...