Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports

• Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports

  • Associate Head Coach of the legendary Oklahoma State University, Zack Esposito has a trick or two up his sleeve!

Unlock one of wrestling’s most effective — yet often overlooked — techniques with Dan Vallimont’s Arm Drag Attack System

• A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.
  
• In this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions.
  

Use These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep

• Master the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips
• Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time
  

Join 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling

• Join 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling

  • Katelyn Jarrell is a 5-Time Senior National Judo Champion and a career grappler with high level accomplishments in wrestling and Judo 

The Complete Guide To Greco Roman Wrestling Success That Anyone Can Use

• Throw Your Next Opponent For A Loop With These Iron-Clad Techniques From 2008 Olympic Medalist Adam Wheeler
• Now is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.

Use This Hidden Wrestling Position to Systematically Attack For Takedowns

• Master the single leg seatbelt series and score with Kyle Cerminara's wrestling blueprint
• Kyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more.

Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling 

• Adam Wheeler Can Show You How To Easily Out Grip & Take Anyone Down – Without Having To Shoot At Their Legs
• Throwing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games

Unlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from Pat Smith 

• In Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics, Pat breaks down everything you need to dominate from the arm drag position
  
• Whether you're a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.
  

Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach

• Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach

  • Score more takedowns than ever with this complete takedown system from coach John Smith

Defend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever & Legendary Oklahoma State Head Coach, John Smith

• Defend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever & Legendary Oklahoma State Head Coach, John Smith

  • Control the action by building a defensive foundation that allows you to not only defend but stay on the attack!

Attack Safely From Your Feet With This Powerful Underhook System From Multiple-Time World Champion & Olympic Medalist Kyle Dake As He Shows You One Of His Best Positions For Get Big, Emphatic Takedowns

• Set up your underhook with many of Kyle’s favorite tricks, including transitioning failed shots up to the body, whip hooks, pop hooks, and more
• Kyle Dake is one of the greatest American wrestlers ever, with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal

Improve from standing with hard hand fighting lessons, including some of Terry’s signature skills and combinations

• Terry Brands is a wrestling icon, known with his brother Tom for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success
• Shut down their single legs, double legs, high crotches, and more with these lessons on effective shut down defense

Develop the Perfect Wrestling Class Outline for 5-9-Year-Olds with Proven Systems for Success Featuring 2-Time NCAA Champ & Olympian Ben Askren

• Copy the blueprints for a successful 5-9-year-old wrestling program from one of grappling’s most accomplished icons, Ben Askren, head coach of Askren Wrestling Academy
• Put together an effective program that includes warm-ups, essential techniques, live wrestling, and games that will expedite the learning process for your youth wrestlers

Use These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep

• Master the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips
• Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time
  

Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach

• Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach

  • Score more takedowns than ever with this complete takedown system from coach John Smith

• See how to lock up and impose yourself in the tie up with underhooks and collar ties that will move your opponent and start setting up throws and trips
• Patrick shows how to use big throws like the uchi mata, ogoshi, harai goshi, and more for major whole-body takedowns that make your opponent feel the landing

Punish Opponents From The Top Position With This Pressure-Based System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands!

• Tom Brands is a wrestling icon, known with his brother Terry for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success
• Score points and put matches away with Tom Brands’s guide to creating the tightest and most secure pinning combinations possible

The Complete Guide To Greco Roman Wrestling Success That Anyone Can Use

• Throw Your Next Opponent For A Loop With These Iron-Clad Techniques From 2008 Olympic Medalist Adam Wheeler
• Now is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.

Unlock one of wrestling’s most effective — yet often overlooked — techniques with Dan Vallimont’s Arm Drag Attack System

• A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.
  
• In this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions.
  

Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling 

• Adam Wheeler Can Show You How To Easily Out Grip & Take Anyone Down – Without Having To Shoot At Their Legs
• Throwing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games

Defend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever & Legendary Oklahoma State Head Coach, John Smith

• Defend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever & Legendary Oklahoma State Head Coach, John Smith

  • Control the action by building a defensive foundation that allows you to not only defend but stay on the attack!

Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports

• Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports

  • Associate Head Coach of the legendary Oklahoma State University, Zack Esposito has a trick or two up his sleeve!

Learn to shut down anyone's game and use their mistakes to generate offense, from the greatest counter wrestler on Earth

• Watch 2018 World Champion & 4-Time NCAA Champion Kyle Dake show the most complete and thorough defensive wrestling system
• Enjoy over 2 and a half hours of coaching from Kid Dynamite himself!

Master The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!

• Matt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!
• Go far beyond techniques and learn championship-level strategy required for high-level hand fighting.

Unlock one of wrestling’s most effective — yet often overlooked — techniques with Dan Vallimont’s Arm Drag Attack System

• A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.
  
• In this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions.
  

In The Escape Blueprint, NCAA standout and elite technician Trent Hidlay breaks down the exact system he used to dominate from bottom position in folkstyle wrestling—and shows how it translates seamlessly to BJJ, MMA, and no-gi grappling.

• This isn’t a collection of random escapes.
  It’s a repeatable, pressure-tested framework for standing up, clearing control, and reversing momentum against elite top pressure.
  
• Most athletes are taught moves.
  Trent teaches principles, reactions, and chains—so you always know what to do next, no matter how your opponent responds.
  

The low single is one of the most efficient, highest-percentage takedowns in wrestling—but only when it’s done correctly.

• In The Complete Guide to the Low Single, elite coach and technician Zack Esposito breaks down the position, mechanics, and decision-making that turn the low single from a risky shot into a reliable scoring weapon at every level of wrestling.
  
• This course goes far beyond “how to shoot.” Zack teaches you why the low single works, when to use it, and how to chain it with finishes, transitions, and counters so you stay one step ahead of your opponent.
  

The single leg takedown is one of the most powerful weapons in both wrestling and MMA—but only when it’s adapted correctly for the cage.

• In Wrestling Meets MMA: Mastering the Single Leg Takedown, legendary coach Greg Jackson teams up with Dan Vallimont, former Penn State Division-I All-American, to break down the single leg like never before.
  
• This course fuses elite collegiate wrestling fundamentals with real-world MMA application, giving you a system that works against skilled grapplers, strikers, and the cage itself.
  

Unlock the under‑used but powerful world of standing control with Handfighting for BJJ by Jake Herbert—an elite‑level program built to help grapplers seize the initiative from the very first hand tie

• Whether you’re a BJJ practitioner looking to dominate takedown entries, a wrestler transitioning to submission grappling, or a competitor aiming to dictate the pace and structure of a match, this course gives you the tools to become the first mover.
  
• In this system, Jake draws on his high‑level folkstyle and freestyle wrestling background (including U.S. National Team and Olympian credentials) to translate hand‑fighting concepts into the context of Brazilian Jiu‑Jitsu.
  

In Sweep Single Everyone, Jacob Howland shows you how to turn the sweep single into a complete offensive system that works against anyone — wrestlers, grapplers, and MMA fighters alike.

• You’ll learn how to enter the sweep single from multiple setups, control the leg, and finish with authority without getting stuck underneath or losing position.
• Jacob breaks down the exact details that make the technique work at a high level — including timing, angle creation, head position, and finishing mechanics that let you dominate the exchange once you capture the leg.

In The Bread and Butter Series, world-class wrestler and MMA veteran Bubba Jenkins breaks down the core techniques he relies on at the highest level of competition.

• This isn’t a highlight reel or flashy moves that only work once—this is the fundamental, repeatable wrestling system that forms the backbone of championship performances.
  
• Designed for wrestlers, MMA fighters, and grapplers of all levels, this course focuses on the high-percentage takedowns, setups, finishes, and mat control that Bubba has trusted throughout his career.
  

• Learn from Frank Molinaro, a highly accomplished BJJ practitioner and coach with years of competitive experience.
• Master essential bottom wrestling techniques and strategies, including warm-up drills and foundational philosophies.

The underhook is one of the most powerful positions in all of grappling—and few people in history have understood how to weaponize it better than Steve Mocco.

• A two-time NCAA National Champion, four-time NCAA finalist, Dan Hodge Trophy winner, elite judoka, and former MMA competitor, Mocco built his reputation on relentless pressure, dominant positional control, and world-class wrestling fundamentals
  
• In The Underhook Assassin, Mocco breaks down how to use the underhook from virtually every major grappling position to create takedowns, dominate scrambles, secure positional control, and open the door to high-percentage submissions.
  

In Strikes to Takedowns, Patrick Spano shows you how to seamlessly blend striking pressure with high-percentage takedowns so your opponent never knows what’s coming next.

• Instead of throwing strikes without purpose or shooting desperate takedowns, you’ll learn how to use punches, movement, and clinch entries to create effortless takedown opportunities.

• Patrick breaks down the mechanics of closing distance, controlling the tie-up, and launching powerful throws and trips that work in real combat sports.

Back exposure in grappling is one of the most dangerous positions you can face — and one of the hardest to defend without a clear system.

• Strategic Back Exposure DABS is an elite defensive framework created by world-class grappler Steve Hordinski that teaches you how to recognize, neutralize, and escape back threats with precision and confidence.
• Rather than memorizing random moves, this system reveals the logic behind back attacks and builds skill through structured, repeatable strategies.

• Learn from Ahileas Bolovan, a seasoned BJJ practitioner and wrestling expert with years of competitive experience.
• Master the foundational principles of wrestling movement, including stance variations and essential shooting mechanics.

Overhaul Your Defense With Ben and Max Askren’s COMPLETE Funky Takedown Defense Bundle, Containing FOUR Top-Tier Instructionals Guaranteed To Improve All-Aspects Of Your Wrestling!

• Get everything you need to upgrade your defensive game including The Funk Encyclopedia, They Shoot, You Score: Single Leg Counter Wrestling, Single Leg Defense Blueprint, and Ultimate Askren Wrestling in one convenient, cost-saving, place!
• Max and Ben Askren are both former NCAA D1 Champions and are considered two of the top wrestling coaches in the country. The Funky Takedown Defense Bundle highlights both their unique style as well as coaching ability!

• Catered specifically to beginners, this bundle will walk you through everything you need to know to feel comfortable on the mat.
• Master the bottom position basics

Develop A World Class Single Leg With Kyle Dake’s Complete Guide To Single Leg Offense Bundle Detailing His Favorite Setups and Finishes For This Classic Technique!  

• The bundle contains SEVEN game-changing sections split up across two instructionals all in one convenient, cost-saving, package!
• Master the Single Leg Takedown blueprint Kyle Dake used to become one of the most decorated wrestlers on the planet with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal in his trophy case.

• Add a wide variety of offensive and defensive collar tie formulas into your practice and focus on making them perfect for when it's game time.
• Dan is an expert and this series will include a practical approach to using the collar tie more effectively and defending it.

Master All Aspects Of Pinning With Wrestling Legend Wade Schalles And The Art of Pinning Bundle Containing THREE Jam-Packed Instructionals All In One Convenient, Cost-Saving, Place!

• Each individual instructional focuses on different aspects of becoming an unstoppable pinner, taught by Guinness Book of World Record Holder and wrestling legend Wade Schalles!
• Develop an all-new level of understanding and application of both classic pinning techniques and modifications for a new age of wrestling.

Get The Most Bang For Your Buck With The Complete Guide To Youth Wrestling Bundle From Zack Esposito, A Complete Package Containing FOUR Distinct Instructionals Covering The Essentials Of Youth Wrestling!

• Zack Esposito is a former NCAA Champion, Elite Wrestler, and current USA Wrestling's National Freestyle Developmental Coach!
• Get the best start early on with Zack’s Building Healthy Habits From Day One, a series focused on drills and games designed for your young wrestler to rapidly improve on essential building blocks of wrestling.

Develop A World Class Takedown Defense With Zack Espositio And His Complete Guide To Wrestling Defense Bundle Containing THREE Volumes Detailing Every Defensive Measure You Need To Have A Complete Defense! 

• Zack Esposito is a former NCAA Champion, Elite Wrestler, and current USA Wrestling's National Freestyle Developmental Coach!
• Get everything you need in one place with the Takedown Defense Bundle containing three individual instructionals spanning seven sections all dedicated to defeating the most common offensive tactics in the sport of wrestling.

Join One of The Most Iconic and Successful Freestyle Wrestlers of a Generation for a Master Class On Control Tie Offense and Finishing/Defending Single Legs, Featuring 2-Time Olympic Gold Medalist Sergei Beloglazov!

• Get TWO instructionals packed to the gills with next-level wrestling techniques and concepts in one convenient, cost-saving, bundle!
• The Beloglazov Wrestling System: Chest To Chest Position & Finishing/Defending Single Legs is a series that explores multiple chest to chest takedowns, single leg finishes from the feet and the ground, critical defensive tactics, and key positioning details that will take your single leg toolbox from average to extraordinary!

Unlock the full potential of your wrestling skills with the Strategic Approach to Chain Wrestling Bundle by Dan Vallimont.

• This expertly crafted series is designed for wrestlers of all levels who want to master the art of chain wrestling, focusing on both head outside and head inside offense
  
• With two full-length courses included, you'll learn powerful techniques that seamlessly flow together, elevating your wrestling strategy and performance.
  

• Seize this unmatched opportunity to elevate your wrestling skills with the Jarrell family's combined wisdom, all in one comprehensive package. The "Iron Faith Wrestling Bundle" offers an extensive repository of techniques and strategies, catering to all aspects of the sport. Now available at an unbeatable price!
  • Gain insider access to the Jarrells' unique counter-throwing strategies, positional play wisdom, and bottom wrestling fundamentals.