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Wrestling Instructional Videos from the Biggest Names in the Sport

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Thousands of wrestlers have used our videos to learn faster and get better

HENRY CEJUDO - Olympic Gold Medalist & Two Division UFC World Champion

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The Greco Blueprint by Adam Wheeler

The Greco Blueprint by Adam Wheeler

Highlight Reel Takedowns by Reece Humphrey

Highlight Reel Takedowns by Reece Humphrey

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Introduction To Youth Wrestling by Zack Esposito

Introduction To Youth Wrestling by Zack Esposito

The Basic Building Blocks Of Wrestling by Jacob Harman

The Basic Building Blocks Of Wrestling by Jacob Harman

Hand Fighting by Steve Mocco

Hand Fighting by Steve Mocco

Championship Wrestling Fundamentals Cowboy Offense by John Smith

Championship Wrestling Fundamentals Cowboy Offense by John Smith

The Russian Tie Formula by Dan Vallimont

The Russian Tie Formula by Dan Vallimont

Float Like a Butterfly by J'den Cox

Float Like a Butterfly by J'den Cox

Championship Wrestling Fundamentals Cowboy Defense by John Smith

Championship Wrestling Fundamentals Cowboy Defense by John Smith

Winning With Front Headlocks & Leg Attacks by Tony Ramos

Winning With Front Headlocks & Leg Attacks by Tony Ramos

The Art of Misdirection Wrestling by Mario Mason

The Art of Misdirection Wrestling by Mario Mason

New Releases

High-Octane Takedown Fundamentals by Thomas Gantt

High-Octane Takedown Fundamentals by Thomas Gantt

Collar Tie Attacks and Fundamental Takedowns by Dustin Schlatter

Collar Tie Attacks and Fundamental Takedowns by Dustin Schlatter

The Takedown Playbook by Daniel DeShazer

The Takedown Playbook by Daniel DeShazer

Attack The Takedown by Sean Russell

Attack The Takedown by Sean Russell

Mastering Scramble Positions and Fundamental Offensive Attacks by Brett Pfarr

Mastering Scramble Positions and Fundamental Offensive Attacks by Brett Pfarr

Brick Wall Defense by Hayden Zillmer

Brick Wall Defense by Hayden Zillmer

Creating Offense Everywhere by Zach Sanders

Creating Offense Everywhere by Zach Sanders

Chain Wrestling Takedowns by Nazar Kulchytskyy

Chain Wrestling Takedowns by Nazar Kulchytskyy

Effective Greco Roman Wrestling by Pat Smith

Effective Greco Roman Wrestling by Pat Smith