Tony Ramos has a quick tip for you! Tony Ramos knows a thing or two about working your way to a finish. The former Iowa standout has been keeping busy in the wrestling world by dedicating his time to making top-tier isntructionals. His...

  Most people know Chael Sonnen as the trash talking MMA star. While this is true, many people might not realize that not only does Sonnen have a heavy background in wrestling, he is still an active and outspoken ambassador for the sport. ...

  Hudson Taylor was an NCAA All-American who is on the top ten list of most pins during a college career. Just like with all aspects of wrestling, pinning is a skill that you have to work at in order to get better. ...