If you are reading this blog, you are one of three things, interested in wrestling, are a wrestler, or coaching wrestling. Speaking to the former group in those interested in wrestling, there are three key positions in wrestling. The Neutral position where...

In the sport of wrestling, there are three main positions: on the feet, on the bottom and on the top. If most wrestlers and coaches were honest, they would probably admit that they spend the most time working on offense and defense from...