Finishing the match with a pin is the clearest, most decisive way to win. It’s the KO punch of wrestling. Regardless of your level learning the finer methods to ending a match is a great idea. Hudson Taylor is one of the...

  Cradles are one of the fundamental wrestling pinning techniques. You see them work at all levels of competition from middle school all the way to the NCAA finals. Because of how effective they are, every wrestler who wants to get better at...

  A cradle is a great way to pin your opponent that works even at the high levels of wrestling. There are basically two types of cradles, a farside cradle or a nearside cradle. Both are highly effective and have many different setups...