After you have been wrestling for a while, you start to understand the importance of being creative. There are definitely fundamentals in wrestling that have a high success rate, but as you climb up the ranks you have to keep progressing your...

  A double leg takedown is a foundational move in wrestling. It often the first takedown taught to beginners and we see it at the highest level of wrestling all over the world. In fact, five time world and Olympic champion Jordan Burroughs...