If you have ever been to a Trampoline park, Chuck E Cheese, or bore witness to a child under the age of 10’s Birthday party you will notice two distinct things. 1)     EVERYTHING IS CHAOS! 2)     Kids are happy...

AND why should you listen to him? Okalahoma State University has one of the greatest wrestlers to have ever represented the United States of America in international competition as a head coach. John W. Smith has won more gold medals than any other...

  2 Quick Drills To Sharpen Your Skills! In these unprecedented times people, especially kids, can have a hard time adapting to a completely new routine. Staying home and not getting the same amount of activity can be a rough thing for anyone...

  Henry Cejudo, two division UFC champion and Olympic Gold medalist, knows a thing or two about what it takes to be a high level athlete. Whether he is fighting in the UFC or wrestling in the Olympics Cejudo has always found a...

  Safety is always a concern when discussing youth sports, and rightfully so. It is easy to see why many people would scoff at the idea of a child participating in a “combat” sport. The preconceived notions that someone has when they hear...

Alright guys, I’m back with you again to kick a little more knowledge about the wonderful sport of wrestling.  Normally in my articles I acknowledge my own bias toward the sport and certain aspects of it, however I won’t need to cover that...

  The average High School Wrestling Season last 3 months. With a Dual meet every weekend, and pre or post season tournaments, the average wrestler could possibly rack up over a hundred matches by the time they're done with High School. If you've...

Wrestling is a great sport that teaches so many lessons to people to participate in it. Although many wrestlers get introduced to the sport in middle school or high school, there are many opportunities of kids as young as 4 or 5 to...