Frank Chamizo
Frank Chamizo is a two-time world champion in freestyle wrestling and an Olympic bronze medal in this same discipline, who represented both Cuba and Italy at the highest level in the sport.
Blog
Match Breakdown: Jordan Oliver vs Frank Chamizo
The two most exciting 65kg wrestlers in recent memory clashed in 2017 at Beat The Streets, and it was a scrap from whistle to whistle. Jordan Oliver, the 4 time All-America, three time national finalist and two time national champion, in addition...
High Risk=High Reward Techniques With Frank Chamizo
I don’t know what rock you’re living under if you follow wrestling and aren’t aware of Frank Chamizo. The man markets himself more aggressively than most, and brings a style that is utterly compelling, especially given freestyle’s focus on being “clean” in...
Options Off The Tie With Frank Chamizo
There is no doubt that Frank Chamizo is one of the best in the world at 74Kg. When he was in the Cuban Wrestling program, he won a Bronze medal at the world championships. This is a feat for any wrestler, but Frank...
Kyle Dake vs Frank Chamizo Tech Notes
On July 25th, FloWrestling aims to put on a freestyle card with a variety of matches with some of the most interesting style matchups we’ve seen on a mat. Essentially acting as the “main event” in the mind of many wrestling fans,...
Cuban Stance Tips With Frank Chamizo
Everyone one knows that wrestling is one of the most physically and mentally demanding sports in the world. It happens at a grueling pace and when exhaustion starts in on a wrestler, they start to make mistakes. Mistakes create openings, openings create scoring...
Dominate With the Ankle Pick Hip Toss by Frank Chamizo
When you typically think of takedowns, you may view them in two categories: upper-body and lower-body. Upper-body takedowns like throws or tosses are more prevalent in Greco-Roman wrestling while lower-body attacks are common in freestyle and folkstyle. A dominant wrestler knows that...
Improve Your Stance and Movement with Frank Chamizo
Wrestling season is only a few short weeks away, and as a competitor or a coach, you know that the fundamentals should be covered immediately. The time for flashy moves or intricate set-ups is much later in the year, but your focus...
How To Avoid Being Pushed Out With Frank Chamizo
In wrestling, it is important to work and be prepared for all areas and scenarios that can happen out on the mat. It is obviously important to work on things like takedowns and shot defense, but when you are wrestling someone who...