Penn State University’s wrestling team has won eight team titles in ten years. Under command of the greatest collegiate wrestler of all time Cael Sanderson. Being the first wrestler to win 4 NCAA Titles in 4 years as well as 4 Big 12...

  Putting a finger on the Penn State style in the Cael era is difficult. The best way to sum it up would be dangerous in every position, and creative as it gets. Many wrestlers have come through the Penn State program that...

For many wrestlers at all different skill levels, the classic, bread and butter high crotch is a staple move that has many different uses. However, it doesn’t matter how good your high crotch is because the defenses for this shot are numerous and...

Bo Nickal is amongst the most popular names in the wrestling scene right now. This is because he has, on multiple occasions, proven his dominance in both folkstyle and freestyle disciplines of the sport. His historic career at Penn State University paved the...