In the clip below, Pat Smith demonstrates a nice option from an underhook, for when your opponent clamps down on the overhook to try and defend the position. Check it out!   Breakdown Pat begins by taking an underhook and getting his...

Greco Roman wrestling is not a sport for the weak or faint of heart. There are no leg attacks whatsoever. Greco Roman is explosive and has an emphasis on throws from the upper body and tilts while on the floor.  Wrestlers are forbidden...

  Buckle Up, We’re Going For A Ride! Adam Wheeler, known for his epic upper body takedowns, is at it again with his newest release The Greco Blueprint. Adam has multiple instructionals dedicated to other aspects of wrestling, but this time he is...

  Alright guys, hopefully you have stayed up on the freestyle results because here at Fanatic Wrestling, we are ready to hit you with the Greco portion next.  It has long been known that freestyle and Greco Roman wrestling are nowhere near as...

Greco-Roman wrestling often gets overlooked when people discuss wrestling even though it is an Olympic sport. Even Greco isn’t your main focus, it is still incredibly helpful to train and compete in Greco events. Just by spending more time on the mat, you...

  Alright guys, as some of you I’m sure have already read, we here at Fanatic Wrestling have released the men’s freestyle roster for the world championships September 14-22, 2019 in Nur-Sultan, Kazakhstan.  In the men’s freestyle blog we told you who would...