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Hooks With Hancock by Tracy Hancock
Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist!
- Hancock is a world-class wrestler with the ability to teach his highlight-reel techniques in a way that anyone can learn!
- Enter into deep underhooks that make high-level throws much more manageable.
- Clear underhooks with G’angelo’s effective overhook system that shuts down your opponent’s offense while maximizing your own.
- Master a wide range of setups that put opponents in perfect position to be thrown!
- Develop go-to techniques like the arm spin, slide by, and more from the over/under position.
-
Go into the mindset of G’angelo Hancock and learn how to set up opponents for world-class throws!
Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist!
- Hancock is a world-class wrestler with the ability to teach his highlight-reel techniques in a way that anyone can learn!
- Enter into deep underhooks that make high-level throws much more manageable.
- Clear underhooks with G’angelo’s effective overhook system that shuts down your opponent’s offense while maximizing your own.
- Master a wide range of setups that put opponents in perfect position to be thrown!
- Develop go-to techniques like the arm spin, slide by, and more from the over/under position.
-
Go into the mindset of G’angelo Hancock and learn how to set up opponents for world-class throws!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
UNDERHOOK
BASIC MOVE CONTROLLING THE CROSS WRIST 2 ON 1
MOVING YOUR OPPONENT ON CROSS WRIST 2 ON 1
FOREARM TO FOREARM UNDERHOOK
WINDSHIELD WIPE TO UNDERHOOK
2 ON 1 COUNTER
PART 2
CLEARING UNDERHOOKS
HEAD PULL WITH CHEST CHECK
PRESSURE TO INSIDE WINDSHIELD WIPE
OVERHOOK PRESSURE TO ARM THROW
OVERHOOK PRESSURE TO HIGH DIVING BODY LOCK;
QUARTER STEP AND SHATTERING THE GLASS VARIATIONS
PART 3
OVER UNDER
GIRAFFE NECK
FAKE GIRAFFE NECK TO ARM THROW/SPIN
FAKE LATERAL TO ARM SPIN
THE ARM THROW VARIATION
SLIDE BY FROM OVER UNDER ON MAT EDGE
ELEVATED UNDERHOOK TO HEAD CRANK
PART 4
BODY LOCK FINISHES
ARM TO KNEE BODY LOCK TIGHTENER
EUROPEAN REACH BODY LOCK TIGHTENER
QUARTER STEP BODY LOCK/COUNTER
ADDING MORE DETAILS OF THE SAG BODY LOCK
CONCLUSION
$77
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