There is no doubt that Frank Chamizo is one of the best in the world at 74Kg. When he was in the Cuban Wrestling program, he won a Bronze medal at the world championships. This is a feat for any wrestler, but Frank...

What qualities make a good wrestler? Why do some athletes excel so well, and others do not? Is it work ethic, natural ability or physical characteristics that dictate performance? All those factors do come into play, but there is a technical reason behind...