We have heard the saying “You know it’s coming and You STILL can’t stop it.'' It is a  true testament of skill to be able to perform a technique even if your opponent knows it’s coming. There are plenty of examples of...

  Learning how to turn your opponent is a must if you want to be successful in wrestling. Not only do you need to put your opponent on their back if you want to get a pin, but you can score a lot...