Everyone loves to see a good solid throw in wrestling. Takedowns are also great but they are a bit more common, especially in freestyle. However a good solid throw, especially ones that get your opponent in the air for a good amount of...

  With Fanatic Wrestling holding a 35% off sale when you use code HALLOWEEN2020 at checkout for all instructionals, I messaged Coach of the Year, three time US Open Champion, and multiple time world team member Reece “Highlight” Humphrey to see if I...

In all competitive endeavors there are times that you play it safe, protect what you have and wait till the end and there are times when all is lost, toss caution to the wind and you go for broke.  In wrestling these all...

The Hip toss is a favorite technique of many wrestlers, especially those who might not have the best shot. The hip toss can also be set up from a large number of different positions and holds and it is a relatively safe throw...

To throw or to not to throw that is the question! While wrestling this question may cross your mind a time or two during a match. This hesitation is deeply seeded in the premise that if you miss the attempt on the throw...

  If someone were to ask you right now about the first thing you go for when starting a match, what would you think of? For most people, the answer to that question would most likely be some sort of takedown or the...

  Crazy scrambles, fireman’s carries that drop the jaws of anyone watching, eyebrow-raising returns to the mat, and even swift shots that show off some stellar speed. All of these are common moves to see on any wrestler’s highlight reel. However, the tried...

If you like wrestling, you like big throws. No doubt about it, that there is no bigger statement on the mat than a throw that scores. Get your points, get your pin, then celebrate on the sidelines!  One wrestler who knows how to...