Wrist control is more often than not used as a way to get to other positions in the clinch. While wrist control is very effective at setting up and getting to other positions, that is not the only thing that it can be...

  While there are so many control techniques in wrestling, sometimes it is control from stand up that seems to be the most difficult. When both people are standing, they are able to make maximum use out of all of their limbs. If...

Successfully transitioning to a takedown from a single leg usually lands you in a pretty dominant spot. However getting there can be difficult at times, especially against an experienced wrestler. As more and more athletes come up in the sport, more advanced techniques...

The ability to scramble in wrestling is both a fundamental skill and something that is often inherent in wrestlers. Many Coaches believe that “ you can either have the ability to scramble or you don’t” . There is something about being tough with...