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Folkstyle wrestling, also known as collegiate wrestling, is a popular style of amateur wrestling practiced predominantly in the United States. It has deep roots in traditional wrestling techniques and has become an essential part of the American sports landscape. In this article, we will explore folkstyle wrestling and its various aspects, including hand fighting, strong style wrestling, sambo wrestling, independent wrestling, and huka huka wrestling.

What this article covers:

1. Folkstyle Wrestling: A Foundation for American Wrestling:

Folkstyle wrestling is the style commonly practiced at the high school and collegiate levels in the United States. Wrestlers compete on a mat and aim to score points by executing takedowns, escapes, and pins. Folkstyle wrestling places emphasis on controlling the opponent and positioning to gain an advantage. It encourages a balanced approach of both offensive and defensive techniques, contributing to a well-rounded wrestler.

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2. Hand Fighting in Wrestling: The Art of Controlling the Match:

Hand fighting is a crucial aspect of folkstyle wrestling that focuses on gaining control over the opponent's hands, wrists, and arms. Wrestlers engage in a series of grips, snaps, and pulls to disrupt the opponent's offense and set up their own attacks. Hand fighting allows wrestlers to establish dominance, create openings for takedowns, and control the pace of the match.

3. Strong Style Wrestling: Intensity and Impact in the Ring:

Strong style wrestling is a hard-hitting and intense form of professional wrestling that originated in Japan. It emphasizes realistic strikes, powerful maneuvers, and intense submission holds. While not a traditional part of folkstyle wrestling, some wrestlers may incorporate strong style elements into their matches, adding a sense of raw power and intensity to their performances.

4. Sambo Wrestling: Blending Techniques from Various Martial Arts:

Sambo wrestling is a combat sport that originated in the Soviet Union, combining elements of judo, freestyle wrestling, and other martial arts. While not commonly practiced in American folkstyle wrestling, some wrestlers may incorporate elements of Sambo into their training, adding throws, ground grappling, and submissions to their repertoire.

5. Independent Wrestling: Embracing Creativity and Diversity:

Independent wrestling promotions play an essential role in the wrestling world, allowing wrestlers to showcase their talents and creativity outside of mainstream organizations. Independent wrestlers often bring their unique styles to the ring, incorporating elements of various wrestling styles, including folkstyle, to create engaging and captivating matches.

6. Huka Huka Wrestling: A Unique Style of Ground Combat:

Huka Huka wrestling is a lesser-known style that originated in France. Wrestlers engage in combat while seated on the ground, utilizing upper body strength, balance, and strategy to gain control over their opponents. Although not widely practiced in mainstream wrestling, some wrestlers may explore Huka Huka techniques, bringing their own flair and adaptability to this distinctive form of ground wrestling.

In conclusion, folkstyle wrestling is a foundational style in American wrestling, providing a balanced approach of offensive and defensive techniques. Hand fighting plays a critical role in controlling the match, allowing wrestlers to establish dominance and create opportunities for takedowns. While strong style, Sambo, independent, and Huka Huka wrestling may not be traditional aspects of folkstyle, some wrestlers may incorporate elements of these styles into their performances, adding creativity and diversity to the wrestling landscape. Overall, folkstyle wrestling remains an integral part of the wrestling world, shaping athletes and promoting the sport's values of discipline, dedication, and sportsmanship.

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