MOST PAINFUL WRESTLING MOVES
Wrestling is a physical sport that involves a wide variety of moves and techniques. Some of these moves can be incredibly painful and cause significant discomfort to the opponent. Here are some of the most painful wrestling moves:
What this article covers:
- Easy Effective Wrestling Moves
- Most Iconic Wrestling Moves
- Wrestling Throws List
- Top 5 Wrestling Moves
Boston Crab: The Boston Crab is a submission hold that involves bending your opponent's legs backward while leaning forward on their back, putting pressure on their lower back and legs. This move can cause significant pain and discomfort to the opponent and is often used to wear them down or force them to submit.
Sharpshooter: The Sharpshooter is a submission hold that involves twisting your opponent's legs while sitting on their back, putting pressure on their lower back and legs. This move can be incredibly painful and can cause significant discomfort to the opponent.
Figure Four Leglock: The Figure Four Leglock is a submission hold that involves twisting your opponent's legs while wrapping your own legs around their legs, putting pressure on their knees and ankles. This move can cause significant pain and discomfort to the opponent and has been known to cause knee and ankle injuries.
Camel Clutch: The Camel Clutch is a submission hold that involves sitting on your opponent's back while pulling their head back, putting pressure on their neck and back. This move can cause significant pain and discomfort to the opponent and has been known to cause neck and spinal injuries if not executed properly.
Suplex: The Suplex is a move that involves lifting your opponent up and throwing them back down onto the mat. Depending on the type of Suplex, this move can cause significant pain and discomfort to the opponent, particularly if they land on their back or neck.
Powerbomb: The Powerbomb is a move that involves lifting your opponent up and slamming them back down onto the mat, often landing on their neck or back. This move can cause significant pain and discomfort to the opponent and has been known to cause spinal injuries if not executed correctly.
Chokeslam: The Chokeslam is a move that involves lifting your opponent up and slamming them back down onto the mat, often landing on their back or neck. This move can cause significant pain and discomfort to the opponent, particularly if they land on their neck.
DDT: The DDT is a move that involves grabbing your opponent's head and falling backwards, driving their head into the mat. This move can cause significant pain and discomfort to the opponent, particularly if they land on their head or neck.
WRESTLING FUNDAMENTALS FROM THE BAD GUY is available now from Chael Sonnen and FanaticWrestling.com!
Easy Effective Wrestling Moves
While some wrestling moves require a great deal of skill and practice, there are also many easy and effective moves that young wrestlers can use to score points. Here are some of the easiest and most effective wrestling moves:
Single Leg Takedown: This move involves grabbing one of your opponent's legs and pulling it out from under them to take them down to the mat.
Double Leg Takedown: This move involves grabbing both of your opponent's legs and pulling them out from under them to take them down to the mat.
Ankle Pick: This move involves grabbing your opponent's ankle and pulling it towards you to take them down to the mat.
Snap Down: This move involves grabbing your opponent's head and pulling them down to the mat.
Arm Drag: This move involves grabbing your opponent's arm and pulling it across their body to take them down to the mat.Most Iconic Wrestling Moves
Wrestling has a rich history, and there are many moves that have become iconic over the years. Here are some of the most iconic wrestling moves:
The Single Leg Takedown: This move is one of the most basic and effective moves in wrestling, and it has been used by many great wrestlers over the years.
The Double Leg Takedown: This move is another classic move that has been used by many great wrestlers, including Olympic gold medalist Dan Gable.
The Fireman's Carry: This move is a staple of freestyle wrestling and has been used by many Olympic and world champions.
The Ankle Pick: This move is a favorite of many wrestlers and has been used by Olympic gold medalist John Smith.
The Headlock: The headlock is one of the oldest and most basic wrestling moves, and it has been used by wrestlers for centuries.Wrestling Throws List
Throws are some of the most exciting moves in wrestling, and they can be particularly effective when used by young wrestlers. Here are some of the most popular wrestling throws:
Head and Arm Throw: This move involves grabbing your opponent's head and arm and pulling them down and across your body to throw them to the mat.
Fireman's Carry: This move involves lifting your opponent onto your shoulders and then throwing them to the mat.
Hip Toss: This move involves using your hip to throw your opponent over your shoulder and onto the mat.
Greco-Roman Throw: This move involves using your opponent's momentum to throw them to the mat.
Suplex: This move involves lifting your opponent off the mat and throwing them backwards onto the mat.Top 5 Wrestling Moves
The top 5 wrestling moves are those that are most commonly used by wrestlers to score points or gain control of the match. These moves include:
Takedown: A takedown is a move that involves taking your opponent down to the mat. This move is worth two points and is one of the most important moves in wrestling.
Escape: An escape is a move that involves getting out of your opponent's hold and returning to a neutral position. This move is worth one point.
Reversal: A reversal is a move that involves changing your opponent's hold into one of your own. This move is worth two points.
Near Fall: A near fall is a move that involves almost pinning your opponent. This move is worth two or three points, depending on how long your opponent is held in the near fall position.
Pin: A pin is a move that involves holding your opponent's shoulders on the mat for a certain amount of time. This move is worth three points and is the ultimate goal in wrestling.In conclusion, while wrestling can be an exciting and thrilling sport to watch, it is important to remember that certain moves can be incredibly painful and cause significant discomfort to the opponent. Wrestlers should always prioritize safety and proper technique when executing moves, and wrestling organizations should take steps to ensure that their wrestlers are trained and equipped to perform safely.
WRESTLING FUNDAMENTALS FROM THE BAD GUY is available now from Chael Sonnen and FanaticWrestling.com!
Did You Enjoy This Piece? Check out Other Wrestling Moves: