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Catch wrestling, renowned for its emphasis on submission holds and grappling techniques, offers a vast array of devastating maneuvers that can swiftly end a match. This dynamic style of wrestling brings forth a range of submission moves, each designed to manipulate an opponent's joints, exploit weaknesses, and secure victory. In this piece, we will delve into the realm of catch wrestling submissions, focusing on techniques such as the banana split wrestling move, wrestling submission moves, the kimura wrestling move, the can opener wrestling move, and the home submission wrestling.  

What this article covers:

The Banana Split Wrestling Move:

The banana split is a unique and visually striking submission move that targets the opponent's groin and hips. By controlling the opponent's legs and applying leverage, the wrestler stretches their adversary to the limit, inducing intense pain and potentially forcing a submission. This unorthodox technique showcases the innovation and versatility within catch wrestling, catching opponents off guard with its sudden application and the sheer discomfort it causes.

THE ART OF CHAIN WRESTLING from former UFC Champion Cain Velasquez and FanaticWrestling.com is available here!

submission catch wrestling

Wrestling Submission Moves:

Catch wrestling is renowned for its vast repertoire of submission moves, designed to immobilize opponents and elicit tapouts. These moves include joint locks, such as arm bars, leg locks, and ankle locks, as well as chokes and strangulations like the guillotine choke or the rear-naked choke. Catch wrestlers combine technical finesse, leverage, and knowledge of anatomy to apply these submissions with precision, capitalizing on opportunities as they arise during a match.

The Kimura Wrestling Move:

The kimura is a powerful and versatile submission hold frequently utilized in catch wrestling. By isolating the opponent's arm and leveraging the shoulder joint, wrestlers can exert immense pressure, creating discomfort and the potential for a quick submission. The kimura showcases the effectiveness of joint manipulation within catch wrestling, demonstrating the importance of technique, timing, and control to successfully execute this devastating move.

The Can Opener Wrestling Move:

The can opener is a submission technique that focuses on targeting the opponent's neck and upper body. By applying pressure to the head and neck while controlling the opponent's posture, the wrestler can impose discomfort and create opportunities for further attacks. The can opener exemplifies the strategic nature of catch wrestling, utilizing leverage and positional dominance to exert control and submission pressure.

Home Submission Wrestling:

Home submission wrestling refers to the application of catch wrestling techniques in a more informal setting, such as training at home or in non-competitive environments. This allows practitioners to refine their skills, experiment with variations, and expand their repertoire of submission moves. Home submission wrestling serves as a platform for catch wrestlers to continuously refine their technique and develop a deeper understanding of the art.

THE ART OF CHAIN WRESTLING from former UFC Champion Cain Velasquez and FanaticWrestling.com is available here!

catch wrestling

Catch wrestling submissions are a testament to the ingenuity and technical prowess within the sport. From the visually striking banana split wrestling move to a wide range of joint locks, chokes, and strangulations, these techniques exemplify the effectiveness of catch wrestling in gaining control and securing victory. Whether it's the kimura's shoulder manipulation, the can opener's neck pressure, or the refinement found in home submission wrestling, catch wrestlers continuously strive to master the art of applying these submissions with precision and effectiveness. Catch wrestling submissions are a testament to the dynamic and powerful nature of the sport, leaving spectators in awe and opponents tapping out in defeat.