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LEG LOCK WRESTLING

Leg lock wrestling is a grappling technique used in the sport of wrestling that targets the leg joints, specifically the knee or ankle. This technique can be used to immobilize an opponent, cause pain or injury, and potentially force a submission. While leg locks are an effective wrestling move, there are several other wrestling locks and holds that can be used to gain an advantage in a match. 

What this article covers:

WRESTLING HEADLOCK

One of the most popular wrestling locks is the wrestling headlock. This involves wrapping one's arm around an opponent's head and applying pressure to their neck, potentially leading to a submission or a pin. The wrestling headlock can be executed from a variety of positions, including from the top or bottom of a match.

INDIAN DEATHLOCK WRESTLING

The Indian deathlock wrestling move is another effective technique used by wrestlers. It involves twisting an opponent's legs together while applying pressure to their knees, causing the opponent to submit or potentially causing injury. This move requires a great deal of strength and technique to execute properly.

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wrestling leg locks

GRAPEVINE WRESTLING MOVE

Grapevine wrestling moves are often used to immobilize opponents and prevent them from escaping. This involves wrapping one's legs around an opponent's legs and squeezing tightly, preventing them from moving and potentially causing them to submit.

BEARHUG WRESTLING

Bearhug wrestling is a powerful grappling technique that involves wrapping one's arms around an opponent's torso and squeezing tightly, putting pressure on the ribs and potentially causing the opponent to submit or lose their breath.

ANKLE LOCK WRESTLING

Ankle lock wrestling is another common wrestling lock used to immobilize opponents. This technique involves twisting or bending an opponent's foot in a way that puts pressure on the ankle joint, potentially causing injury or forcing a submission.

Overall, leg lock wrestling is just one of many wrestling locks and holds that wrestlers can use to gain an advantage over their opponents. However, it is important to remember that these techniques should be used with caution, as they can also cause injury if executed improperly. It is important for wrestlers to train with experienced coaches and to always prioritize safety and proper technique when practicing these moves.

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wrestling leg lock

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