Sweep your next opponent off their feet with Steve Mocco’s guide to hitting the most underused takedown in all of wrestling, the foot sweep. Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time and now you can learn his trademark move from the man himself. Learn the same foot sweeps that Steve used to win national titles and huge international matches, as he shows you how to attack in ways that are as effective as they are unexpected.

Steve Mocco had a legendary career in wrestling, and was elite at every level of the sport. He won high school national titles, NCAA titles, the Hodge trophy (as a heavyweight!) and represented the USA at the 2008 Olympics. At every single level, including at the Olympic games, Mocco hit people with foot sweeps and it quickly became his trademark in big matches. Now you can learn the secrets behind the technique from the man himself.

Learn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision. Once you have the techniques to use these effective trips, Steve shows how he uses them from anywhere with step-by-step instruction on how to wrestle with foot sweeps from underhooks, overhooks, two-on-ones and more. These are dynamic systems with options to both sides, and you can use them now with these technical secrets from Mocco.