Magic Mat Work by Hudson Taylor -. Bottom Wrestling Principles, Escapes, And Reversals
00:00 - Intro / bottom wrestling philosophy 03:38 - Stand up escape 06:36 - Knee slide 10:51 - Changeover 15:15 - Defense to far knee far ankle 19:01 - Iron frog drill 20:50 - Recovery after mat return 25:15 - Standing granby 29:59...