00:00 - Hand Fighting 27:00 - Single Leg Takedown Download Full Video (mp4)

00:00 - High Crotch Double Leg Takedowns Download Full Video (mp4)

00:00 - Basic Headlock Defence Download Full Video (mp4)

00:00 - position Sealing Quad Pod Download Full Video (mp4)

00:00 - Elevator Leg Crab Defence 21:50 - First Move Stopper Download Full Video (mp4)

00:00 - CRadles, Hammerlock, Crossface, Assassin 28:59 - Tilts Download Full Video (mp4)

00:00 - Leg Crab Ride w Mat Returns Download Full Video (mp4)

00:00 - Funky Fresh Download Full Video (mp4)