Bottom Wrestling Escapes And Reversals by Ben Askren
00:00 - Position Sealing Out & Quad Pod 00:50 - Bottom Wrestling Philosophy 02:69 - sealing Out 06:06 - Standing Up 17:02 - 5-0 Problems 19:00 - Cutting Out 24:41 - Building Base 31:04 - Dropping to a Leg From Quad Pod 33:48...