Breakdowns, Half Nelsons, Armbars by Ben Askren
00:00 - 1st Move Stoppers, Breakdowns, & Basic Turns 00:46 - 1st Move Stoppers Intro 03:36 - Thigh Pry 05:06 - Tight Waist Chop 08:15 - Foot In Series 12:47 - Chop To Oki 15:24 - Tight Waist Ankle 17:55 - Magic Elbow...