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FULL NELSON WRESTLING MOVE

The Full Nelson is a wrestling hold that is widely used in professional wrestling and is known for its effectiveness in immobilizing the opponent. In this hold, the wrestler stands behind their opponent and wraps their arms around the opponent's neck, with their hands clasped together at the back of the opponent's head. The hold is then tightened, putting pressure on the opponent's neck and shoulders, and making it difficult for them to move.

What this article covers:

WRESTLING HOLDS IN GENERAL 

Wrestling holds are essential techniques that wrestlers use to control and manipulate their opponents during a match. These holds can be used for offense, defense, or as a way to wear down the opponent. Wrestling holds can range from simple, basic techniques to complex and intricate maneuvers that require a lot of skill and experience to perform.

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full nelson wrestling

WOMEN'S WRESTLING HOLDS

Women's wrestling holds are similar to men's wrestling holds, with a few exceptions. Women's wrestling holds are often modified to suit the smaller frames and different body types of female wrestlers. However, many of the most effective wrestling holds, such as the Full Nelson, are used by both male and female wrestlers.

CHICKEN WING

One of the most popular wrestling moves is the Chicken Wing, which is often used as a submission hold. In this move, the wrestler locks their opponent's arm behind their back and then applies pressure to the shoulder joint, causing the opponent to submit.

SCISSOR MOVE

The Scissor wrestling move is another effective technique that wrestlers use to control their opponents. In this move, the wrestler wraps their legs around the opponent's waist, locking them in place and preventing them from moving. The Scissor wrestling move is often used as a way to wear down the opponent, as it can be quite exhausting for the person being held. 

HALF NELSON 

The Half Nelson is another popular wrestling hold that is used to control the opponent. In this hold, the wrestler wraps one arm around the opponent's neck and then reaches under their arm to grasp their other wrist. The wrestler then applies pressure to the opponent's neck, forcing them to the ground and immobilizing them.

Olympian Adeline Gray is here to teach you her GOLD MEDAL FUNDAMENTAL OFFENSE!  Go to FanaticWrestling.com to grab your copy!

 wrestling full nelson

In conclusion, wrestling holds are an essential part of wrestling and are used by wrestlers of all levels to control their opponents during a match. The Full Nelson, Chicken Wing, Scissor, and Half Nelson wrestling holds are just a few of the many techniques used by wrestlers, and they all require a lot of skill and practice to master.

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