Start The Beginning Of Your Wrestling Journey Off Strong And Build A Proper Foundation Upon An Understanding Of Exemplary Defensive Concepts And Techniques With Former Penn State Wrestler Dan Vallimont
Gain a solid understanding of neutral defense and how to always maintain good position
Implement the 4 levels of defense into your game and quickly notice your success dramatically improve
Dive into the most important aspects of the front headlock position, defending against takedowns, and so much more
Pick up a series of different drills that reiterate the important concepts and techniques that are going to allow you to prosper in your wrestling career
Learn exactly how the sport of wrestling progresses from the youth levels all the way through high school, college, and to the international level
Pound these beginner concepts and techniques into your head and muscle memory and you can be sure you will be thanking yourself for learning the right way later down the road
Start The Beginning Of Your Wrestling Journey Off Strong And Build A Proper Foundation Upon An Understanding Of Exemplary Defensive Concepts And Techniques With Former Penn State Wrestler Dan Vallimont
Gain a solid understanding of neutral defense and how to always maintain good position
Implement the 4 levels of defense into your game and quickly notice your success dramatically improve
Dive into the most important aspects of the front headlock position, defending against takedowns, and so much more
Pick up a series of different drills that reiterate the important concepts and techniques that are going to allow you to prosper in your wrestling career
Learn exactly how the sport of wrestling progresses from the youth levels all the way through high school, college, and to the international level
Pound these beginner concepts and techniques into your head and muscle memory and you can be sure you will be thanking yourself for learning the right way later down the road
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
LEVELS OF DEFENSE AND SCORING WITH THE FRONT HEAD LOCK
