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Olympic Medalist Adam Wheeler Shows You All The Best Upper Body Takedowns For Youth Wrestlers To Use, Teaching Them How To Build Real Throwing Skill That Will Help Their Wrestling At All Levels
  • Don’t let them build bad habits as Adam shows how to help kids understand the mechanics and technique of throwing with warm-up games and basics
  • Adam Wheeler is an elite Greco-Roman wrestler, with a bronze medal at the 2008 Olympic Games capping off an experienced and successful international career
  • Use common wrestling control ties like the 2 on 1 as Adam teaches how it can transition into leg attacks and upper body offense, including body locks, arm drags, and more
  • Show your kids how to wrestle out of underhooks as Adam explains how to control someone and set up highly effective takedowns like throw bys, pinch headlocks, and more                                                                                                                                                                                                                                      

Upper Body Attacks for Youth Wrestling by Adam Wheeler

  • Sale
  • Regular price $77.00
  • Digital Only

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Olympic Medalist Adam Wheeler Shows You All The Best Upper Body Takedowns For Youth Wrestlers To Use, Teaching Them How To Build Real Throwing Skill That Will Help Their Wrestling At All Levels
  • Don’t let them build bad habits as Adam shows how to help kids understand the mechanics and technique of throwing with warm-up games and basics
  • Adam Wheeler is an elite Greco-Roman wrestler, with a bronze medal at the 2008 Olympic Games capping off an experienced and successful international career
  • Use common wrestling control ties like the 2 on 1 as Adam teaches how it can transition into leg attacks and upper body offense, including body locks, arm drags, and more
  • Show your kids how to wrestle out of underhooks as Adam explains how to control someone and set up highly effective takedowns like throw bys, pinch headlocks, and more                                                                                                                                                                                                                                      

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONCEPT OF THE ROPE
  • PHASE 1 MOVING CLOSER

  • INTRODUCTION
  • UNDERHAND/OVERHAND WAVE
  • ALTERNATING UNDERHANDED WAVE
  • ALTERNATING OVERHANDED WAVES
  • CROSSOVERS
  • SIDEWINDER
  • CONCLUSION
  • PART 2

    PHASE 2

  • INTRODUCTION TO ROPE FIGHTING
  • UNDERHANDED
  • OVERHANDED
  • UNDERHAND ALTERNATING
  • OVERHANDED ALTERNATING
  • CROSSOVER
  • SIDEWINDER
  • ROPE DANCING
  • CONCLUSION
  • PART 3

    PHASE 3 BATTLE ROPE TSUNAMI

  • INTRODUCTION
  • UNDERHANDED TSUNAMI
  • OVERHANDED TSUNAMI
  • CROSSOVER
  • SIDEWINDER
  • MOVING CLOSER DRILL
  • KNEELING UNDERHANDED
  • KNEELING OVERHANDED
  • OVERVIEW
  • PART 4

    PHASE 4 CHAIN VELOCITY

  • INTRODUCTION
  • THE DRUMMER BOY
  • PUSH AND PULL
  • PUSH PULL ALTERNATING
  • INWARD CIRCLE
  • OUTWARD CIRCLE
  • SIDE TO SIDE
  • CONCLUSION
  • PART 5

    PHASE 5 BLANKET RIGS AND HEAVY BEACH TOWELS

  • INTRODUCTION
  • FORWARD SWIPE
  • SIDE TO SIDE
  • CROSSOVER
  • CONCLUSION
  • $77


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