Sharpen Your Fundamental Wrestling Movements with Drills That Can be Performed Alone or With a Partner In This Third Installment of Zack Esposito’s Complete Guide to Wrestling Defense
- Former NCAA Champion Zack Esposito is the Associate Head Coach of the Oklahoma State Cowboys, a world class wrestler, and widely respected coach that's helped to produce multiple high level wrestlers
- Complete your study of Esposito’s deep dive into upgrading your defensive toolbox with this third installment that will help you develop perfect mechanics through a library of crucial drilling sequences
- Develop better reactions for some of wrestling's most common attacks, so you can shut down attempts at scoring before they even start
- Learn wall exercises and band drills that will create more power in your movements and prep you for even the most aggressive attacks
Digital video available for immediate viewing online
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Sharpen Your Fundamental Wrestling Movements with Drills That Can be Performed Alone or With a Partner In This Third Installment of Zack Esposito’s Complete Guide to Wrestling Defense
- Former NCAA Champion Zack Esposito is the Associate Head Coach of the Oklahoma State Cowboys, a world class wrestler, and widely respected coach that's helped to produce multiple high level wrestlers
- Complete your study of Esposito’s deep dive into upgrading your defensive toolbox with this third installment that will help you develop perfect mechanics through a library of crucial drilling sequences
- Develop better reactions for some of wrestling's most common attacks, so you can shut down attempts at scoring before they even start
- Learn wall exercises and band drills that will create more power in your movements and prep you for even the most aggressive attacks
