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The Complete Guide To Elbow Control Offense by Zack Esposito

Join The Ranks Of The Elite Wrestlers Under The OSU Cowboys Wrestling Program With Coach Zack Esposito’s Elbow Control Offense Series.
  • Experience the winning traditions of Cowboys wrestling under the expert guidance of Zack Esposito.  With his proven coaching methods and focus on elbow control offense, you'll gain the skills and mindset to dominate the competition and bring home victories.
  • Transform your wrestling game with one of the masterminds behind the Cowboys wrestling program's success. Learn the art of elbow control offense from a coach who has trained champions, and watch as your skills soar to new heights on the mat.
  • Discover the winning strategies of Cowboys wrestling coach Zack Esposito and his groundbreaking approach to elbow control offense. With his expert guidance, you'll develop a comprehensive skill set, allowing you to dominate on the mat and leave a lasting legacy in the world of wrestling.
  • Elevate your wrestling game with the coaching prowess of Zack Esposito, a driving force behind the Cowboys wrestling team's success. Learn the intricacies of elbow control offense, as taught by a coach who understands what it takes to produce champions, and watch as your wrestling career reaches new heights.
Join The Ranks Of The Elite Wrestlers Under The OSU Cowboys Wrestling Program With Coach Zack Esposito’s Elbow Control Offense Series.
  • Experience the winning traditions of Cowboys wrestling under the expert guidance of Zack Esposito.  With his proven coaching methods and focus on elbow control offense, you'll gain the skills and mindset to dominate the competition and bring home victories.
  • Transform your wrestling game with one of the masterminds behind the Cowboys wrestling program's success. Learn the art of elbow control offense from a coach who has trained champions, and watch as your skills soar to new heights on the mat.
  • Discover the winning strategies of Cowboys wrestling coach Zack Esposito and his groundbreaking approach to elbow control offense. With his expert guidance, you'll develop a comprehensive skill set, allowing you to dominate on the mat and leave a lasting legacy in the world of wrestling.
  • Elevate your wrestling game with the coaching prowess of Zack Esposito, a driving force behind the Cowboys wrestling team's success. Learn the intricacies of elbow control offense, as taught by a coach who understands what it takes to produce champions, and watch as your wrestling career reaches new heights.

 Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • ELBOW TIE FUNDAMENTALS

  • GRIP
  • ELBOW PULL DRILLS
  • GETTING TO ELBOW TIE
  • PART 2

    BASIC ATTACKS

  • DUCK UNDER
  • HIGH CROTCH
  • KNEE PULL SINGLE
  • ANKLE PICKS
  • PART 3

    ELBOW PASS ATTACKS

  • ELBOW PASS DOUBLE
  • ELBOW PASS SINGLE
  • ELBOW PASS FIREMAN'S CARRY
  • ELBOW PASS FAKE/GO BEHIND
  • MISCELLANEOUS ELBOW TIE ATTACKS
  • OUTRO
  • $97


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