The Arm Drag Attack System: Elite-Level Arm Drag Offense by Dan Vallimont

Check Out a Free Sample:

What will You Learn?

Unlock one of wrestling’s most effective — yet often overlooked — techniques with Dan Vallimont’s Arm Drag Attack System. A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.

In this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions. You’ll learn how to hand fight with purpose, set traps, and transition seamlessly into match-winning takedowns. Whether you’re a competitor, coach, or dedicated student of the sport, this system will elevate your understanding of timing, leverage, and setup mastery.

💥 What You’ll Learn:

• World-Class Arm Drag Mechanics – Master the key principles that make the arm drag an unstoppable weapon at every level.

• Hand Fighting & Setups – Learn how to control ties, create openings, and generate offense with efficient movement and grip placement.

• Offensive and Defensive Drags – Discover how to turn your opponent’s pressure into your advantage, counter their attacks, and stay one step ahead.

• High-Level Transitions – Connect the arm drag to doubles, singles, go-behinds, and more with Dan’s fluid, chain-wrestling approach.

• Situational Drills & Live Application – Build muscle memory with proven drills that translate directly to live competition.

• Elite Insights from a Penn State Veteran – Gain the mindset and mat IQ that helped Dan Vallimont excel against the nation’s best.

🔥 Why You’ll Love It:

• Perfect for wrestlers of all levels looking to sharpen their neutral game

• Teaches how to stay offensive even from defensive positions

• Packed with details, setups, and sequences rarely covered elsewhere

• Proven techniques tested at the highest levels of NCAA wrestling

Transform your hand fighting. Elevate your offense. Master the arm drag.
Train smarter with Dan Vallimont’s Arm Drag Attack System today!

What Exactly Do You Get?

Part 1

• Intro
• Positioning And How To Earn The Arm Drag - Arm Drag Basics
• Wax On Wax Off - Partner Post
• Snap Drag
• Wrist Control: My Control
• Wrist Control: Their Control
• Underhook Drag
• Over-Tie Drag
• 2 On 1 Drag Near Side
• 2 On 1 Drag Far Side

Part 2

• Arm Drag Takedowns - Hip To Hip Drag Rear Standing Position
• Hip To Hip Drag Down
• Hip To Hip Sag Drag
• Back Finish On Sag Drag
• Sag Ankle Pick
• Outside Step Fake To Sag Drag
• Double Leg
• Traditional Fireman’s Carry
• Wrist Pull Drag To Sweep Single
• Drag To 2 On 1
• Sag Head Lock
• Drag To Inside Trip
• Arm Spin
• Far Side Ankle Pick
• Far Side Fireman’s Carry
• Far Side Sweep Single

Part 3

• Defensive Arm Drag Takedowns - Dragged To Front Headlock
• Snap To Short Drag
• Defensive Drag #1 Front Headlock Escape
• Defensive Drag #2 Failed Fireman’s Carry
• Defensive Drag #3 High Crotch Counter
• Re-Drag
• Outro