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Successful Bottom Wrestling Fundamentals by Ebed Jarrell

Uncover A System Of High-Level Bottom Fundamentals, Standups, Leg Reversals, And Crab Ride Defense With Drexel University Standout Ebed Jarrell!
  • Become more effective from the bottom with Jarrell’s battle tested techniques and strategies that will turn the tables on the opposition.
  • Avoid common pitfalls of bottom wrestling by clearing controls and finding a clean exit from a variety of commonly used riding scenarios.
  • Utilize drills that will increase your reaction time, body mechanics, positional awareness, and more!
  • Build confidence from the bottom by learning multiple phases of escape including both preventative measures and worst case scenarios.
  • Systematically escape from the bottom with Ebed Jarrell’s complete guide to bottom wrestling fundamentals!    
  • Avoid Sticky Scenarios On The Bottom And Get Back To Your Feet With Ebed Jarrell’s 4-Part Series!

                                                                                                                                                                                                                                                  
Uncover A System Of High-Level Bottom Fundamentals, Standups, Leg Reversals, And Crab Ride Defense With Drexel University Standout Ebed Jarrell!
  • Become more effective from the bottom with Jarrell’s battle tested techniques and strategies that will turn the tables on the opposition.
  • Avoid common pitfalls of bottom wrestling by clearing controls and finding a clean exit from a variety of commonly used riding scenarios.
  • Utilize drills that will increase your reaction time, body mechanics, positional awareness, and more!
  • Build confidence from the bottom by learning multiple phases of escape including both preventative measures and worst case scenarios.
  • Systematically escape from the bottom with Ebed Jarrell’s complete guide to bottom wrestling fundamentals!    
  • Avoid Sticky Scenarios On The Bottom And Get Back To Your Feet With Ebed Jarrell’s 4-Part Series!

                                                                                                                                                                                                                                                  

 

Checkout The Trailer!

So, What Exactly Do You Get?


PART 1

  • INTRO
  • BOTTOM FUNDAMENTALS

  • STRONG BASE DRILL
  • CLEARING HANDS CONCEPTS
  • CLEARING HAND FROM BASE
  • BUILDING YOUR BASE
  • PART 2

    STAND UPS

  • INSIDE LEG
  • TRIPOD
  • KNEE SLIDE
  • SIT OUT
  • OUTSIDE LEG
  • CHANGE OVER
  • HIP HEIST DRILL
  • WESTERN HOOK COUNTER
  • PART 3

    LEG REVERSALS

  • FUNDAMENTALS
  • SWIM
  • POWER HALF DEFENSE
  • JOHNNY MACK ROLL
  • TOE HOOK
  • OPPONENT POSTS HAND
  • CHANGE OVER
  • BEING OFFENSIVE
  • PART 4

    CRAB RIDE DEFENSE

  • BASIC ESCAPE
  • CRADLE REVERSAL
  • TOE GRAB REVERSAL
  • OUTRO
  • $77


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