NCAA Champion And Elite Youth Wrestling Coach Max Askren Dives Into The Most Effective And Innovative Offensive And Defensive Techniques For Par Terre
- Master the gut wrench and work to attack the lock or transition to the figure four.
- Understand how trapping the arm and utilizing the leg lace dramatically improves your ability to maintain control.
- Go over a series of drills that pound the concept of staying heavy into your head and smash your opponent until you get the pin.
- Work on a series of initial defensive techniques to prevent Par Terre and dive into the technical aspects of defending against the gut wrench and the leg lace.
- Learn how to incorporate Par Terre into a working part of your arsenal and watch how you begin to effortlessly control the direction of your matches.
NCAA Champion And Elite Youth Wrestling Coach Max Askren Dives Into The Most Effective And Innovative Offensive And Defensive Techniques For Par Terre
- Master the gut wrench and work to attack the lock or transition to the figure four.
- Understand how trapping the arm and utilizing the leg lace dramatically improves your ability to maintain control.
- Go over a series of drills that pound the concept of staying heavy into your head and smash your opponent until you get the pin.
- Work on a series of initial defensive techniques to prevent Par Terre and dive into the technical aspects of defending against the gut wrench and the leg lace.
- Learn how to incorporate Par Terre into a working part of your arsenal and watch how you begin to effortlessly control the direction of your matches.
