Seamlessly Blend World Class Greco Wrestling Skills with Folk and Freestyle to Create the Ultimate Grappling Hybrid, Featuring 2-Time Greco World Team Member and 5-Time National Team Member, Joe Rau
- Joe Rau is the Volunteer Assistant Wrestling Coach at Northwestern University with a diverse grappling background that will help you seamlessly integrate multiple styles of wrestling so you can dominate at any level and in any forum
- As an international competitor, Olympic Trials Champion, and Division 3 NCAA Title Holder at Elmhurst University, Rau has the experience and pedigree to assist you in making massive improvements to your game
- Join Rau as he injects exciting Greco style wrestling into Freestyle and Folkstyle to supercharge your grappling skills and help you develop a completely new and effective set of tools that will set you apart from the competition
- Explore stance, motion, and positional keys, understand similarities between the styles, and learn new offensive attacks that you can easily add to your arsenal
- Learn signature moves that you’ll only see with someone as seasoned as Rau as you traverse this finely tuned catalog of grappling gold
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Seamlessly Blend World Class Greco Wrestling Skills with Folk and Freestyle to Create the Ultimate Grappling Hybrid, Featuring 2-Time Greco World Team Member and 5-Time National Team Member, Joe Rau
- Joe Rau is the Volunteer Assistant Wrestling Coach at Northwestern University with a diverse grappling background that will help you seamlessly integrate multiple styles of wrestling so you can dominate at any level and in any forum
- As an international competitor, Olympic Trials Champion, and Division 3 NCAA Title Holder at Elmhurst University, Rau has the experience and pedigree to assist you in making massive improvements to your game
- Join Rau as he injects exciting Greco style wrestling into Freestyle and Folkstyle to supercharge your grappling skills and help you develop a completely new and effective set of tools that will set you apart from the competition
- Explore stance, motion, and positional keys, understand similarities between the styles, and learn new offensive attacks that you can easily add to your arsenal
- Learn signature moves that you’ll only see with someone as seasoned as Rau as you traverse this finely tuned catalog of grappling gold
