Seamlessly Blend World Class Greco Wrestling Skills with Folk and Freestyle to Create the Ultimate Grappling Hybrid, Featuring 2-Time Greco World Team Member and 5-Time National Team Member, Joe Rau
- Joe Rau is the Volunteer Assistant Wrestling Coach at Northwestern University with a diverse grappling background that will help you seamlessly integrate multiple styles of wrestling so you can dominate at any level and in any forum
- As an international competitor, Olympic Trials Champion, and Division 3 NCAA Title Holder at Elmhurst University, Rau has the experience and pedigree to assist you in making massive improvements to your game
- Join Rau as he injects exciting Greco style wrestling into Freestyle and Folkstyle to supercharge your grappling skills and help you develop a completely new and effective set of tools that will set you apart from the competition
- Explore stance, motion, and positional keys, understand similarities between the styles, and learn new offensive attacks that you can easily add to your arsenal
- Learn signature moves that you’ll only see with someone as seasoned as Rau as you traverse this finely tuned catalog of grappling gold
Digital video available for immediate viewing online
Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos
- YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App
- Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee
- If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Seamlessly Blend World Class Greco Wrestling Skills with Folk and Freestyle to Create the Ultimate Grappling Hybrid, Featuring 2-Time Greco World Team Member and 5-Time National Team Member, Joe Rau
- Joe Rau is the Volunteer Assistant Wrestling Coach at Northwestern University with a diverse grappling background that will help you seamlessly integrate multiple styles of wrestling so you can dominate at any level and in any forum
- As an international competitor, Olympic Trials Champion, and Division 3 NCAA Title Holder at Elmhurst University, Rau has the experience and pedigree to assist you in making massive improvements to your game
- Join Rau as he injects exciting Greco style wrestling into Freestyle and Folkstyle to supercharge your grappling skills and help you develop a completely new and effective set of tools that will set you apart from the competition
- Explore stance, motion, and positional keys, understand similarities between the styles, and learn new offensive attacks that you can easily add to your arsenal
- Learn signature moves that you’ll only see with someone as seasoned as Rau as you traverse this finely tuned catalog of grappling gold
