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Effective Setups & Leg Attacks by Ben Honis
Former All-American Wrestler Ben Honis Shares His Battle Tested Setups & Leg Attacks For Scoring Takedowns In This 3-Part Series!
- Learn next-level setups for the single leg and high crotch that put you in the perfect position to score.
- Always find a way to finish the takedown with Ben’s easy-to-learn takedown finishes that will dismantle your opponent's defense!
- Manipulate the timing of the match with hesitation setups that put opponents out of position and vulnerable to a variety of shots.
- Know exactly what to do from the crackdown position!
-
Make your single leg more effective than ever with Ben’s hard-to-stop setups from a wide range of positions/scenarios.
-
Upgrade Your Setups And Leg Attacks With World-Class Competitor And Coach Ben Honis!
Former All-American Wrestler Ben Honis Shares His Battle Tested Setups & Leg Attacks For Scoring Takedowns In This 3-Part Series!
- Learn next-level setups for the single leg and high crotch that put you in the perfect position to score.
- Always find a way to finish the takedown with Ben’s easy-to-learn takedown finishes that will dismantle your opponent's defense!
- Manipulate the timing of the match with hesitation setups that put opponents out of position and vulnerable to a variety of shots.
- Know exactly what to do from the crackdown position!
-
Make your single leg more effective than ever with Ben’s hard-to-stop setups from a wide range of positions/scenarios.
-
Upgrade Your Setups And Leg Attacks With World-Class Competitor And Coach Ben Honis!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
HIGH CROTCH SETUPS AND POSITIONING
INSIDE TIE
DOUBLE CLUB POST
COMB THE HAIR
UNDERHOOK
CLEARING OPPONENTS TIE
IMPORTANCE OF CREATING AN ANGLE
SNAP POST
PROPER POSITION - STANDING HIGH CROTCH
PART 2
HIGH CROTCH FINISHES
IDEAL HIGH PERCENTAGE FINISH
CRACKDOWN POSITION DESIRED FINISH
KNEE SLIDE
FINISHING WHEN OPPONENT DRAPES OVER THE TOP
HESITATION FAKE TO HIGH CROTCH
RUN THE PIPE FINISH WHEN OPPONENT UNDERHOOKS
PART 3
SINGLE LEG SETUPS AND FINISHES
FAKE HIGH CROTCH - ATTACK SINGLE LEG
IDEAL SINGLE LEG POSITION
BRINGING THE LEG UP
STANDARD TRIP
PUNCH TRIP
COUNTERING OPPONENTS DEFENSE
COMING OUT THE BACK DOOR
FINISHING WHEN OPPONENT WHIZZERS
LOW SINGLE KEYS
COMING OUT THE BACK DOOR ON LOW SINGLE
ELBOW PASS TO LOW SINGLE
INSIDE REACH LOW SINGLE TO LEG LACE
PUSH PULL SNAP SETUP - SINGLE LEG
PUSH PULL SNAP SETUP - HIGH CROTCH
FAKE / SNAP SINGLE
FAKE / SNAP TO CRADLE WHEN OPPONENT KEEPS HEAD DOWN
OUTRO
$77
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