Never Get Controlled, Held Down, And Ridden Again With Division-1 Wrestling Coach Chris Chionuma’s Techniques For Clearing Yourself Away And Escaping From Bottom Position
- Coach Chionuma shows the best methods for stand ups that will work for wrestlers and grapplers of all levels, breaking down each phase so you will have a total base of knowledge
- Clear hooks and slip legs as you work from bottom so you never get stuck underneath carrying your opponent's weight, creating easier escape opportunities
- Master your hand fighting you need to control their grips, break their locks, and get away reliably even against talented opposition
- Chris Chionuma is an experienced Division-1 wrestling coach who competed collegiately for Oklahoma State and John Smith
- Attack off your opponent’s rides as you learn how to crash and reverse position with cradles and other techniques for control
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Designed For All Levels
- Whether you’re a beginner or an advanced, this course will change your game.
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Never Get Controlled, Held Down, And Ridden Again With Division-1 Wrestling Coach Chris Chionuma’s Techniques For Clearing Yourself Away And Escaping From Bottom Position
- Coach Chionuma shows the best methods for stand ups that will work for wrestlers and grapplers of all levels, breaking down each phase so you will have a total base of knowledge
- Clear hooks and slip legs as you work from bottom so you never get stuck underneath carrying your opponent's weight, creating easier escape opportunities
- Master your hand fighting you need to control their grips, break their locks, and get away reliably even against talented opposition
- Chris Chionuma is an experienced Division-1 wrestling coach who competed collegiately for Oklahoma State and John Smith
- Attack off your opponent’s rides as you learn how to crash and reverse position with cradles and other techniques for control