Chain Wrestling Concepts For Dominating The Action by Matt Mcdonough

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What Will You Learn?

Take control of every scramble, transition, and exchange with elite-level chain wrestling from one of the most dominant competitors in NCAA history.

Matt McDonough, a 2x NCAA National Champion and University of Iowa legend, breaks down the high-percentage techniques, strategies, and flow drills that made him one of the most feared and technically sound wrestlers in the world. In this series, Matt reveals how to chain wrestle with purpose, creating nonstop pressure and scoring opportunities from every position.

Whether you're a high school athlete, college wrestler, or coach looking to elevate your team’s offensive output, this course gives you the keys to dictating the pace and dominating the action—just like McDonough did at the highest levels.

🔥 What You'll Learn:

• 🧠 High-Level Chain Wrestling Philosophy
  Understand how and why to link techniques together for constant offense and control.

• ⚙️ Position-Based Transition Drills
  Build seamless sequences from ties, shots, finishes, and mat returns.

• 🌀 Scramble Domination
  Learn to stay one step ahead in chaotic situations with proven counters and follow-ups.

• 🏹 Relentless Shot-to-Finish Sequences
  Master the art of finishing against elite defense with layered attack chains.

• 🛡️ Offense That Turns Into Defense (and Vice Versa)
  Turn every reaction into an opportunity to score—even when your initial attack fails.

• 🧩 Iowa-Style Pressure and Mat Control
  Discover how to apply continuous pressure the Iowa way—and break your opponent mentally and physically.

🏆 Why Learn From Matt McDonough?

• 2x NCAA Champion & 3x NCAA Finalist

• Trained under legendary Iowa coach Tom Brands

• International competitor and highly respected coach

• Known for his relentless pace, technique, and ability to wrestle through positions

Stop waiting for the perfect shot. Start creating constant scoring chains.
Learn from one of the best and dominate the action from whistle to whistle.

👉 Get started with "Chain Wrestling Concepts For Dominating The Action" today!

What Exactly Do You Get?

Part 1

• Intro
• Understanding The Process Of Flow Wrestling
• Flow Drilling
• Standing Spar To A Lock
• Drilling The Take Down Transition

Part 2

• Drill Variants: Single
• Drill Variants: High Crotch Too Tight Waist
• Drill Variants: Go Behind To Tackle Break Down
• Take Down To Turn Transitions
• High Crotch To Turk Position
• Single To A Cross Face

Part 3

• Go Behind Into A Cradle
• Turning Transitions
• Intentional Release Variants
• Optional Starts
• Conventional Starts
• Creating Controlled Chaos

Part 4

• Flurry Wrestling
• Double Tap Attacks
• Shoot Snap Shoot
• Domination Drill
• Outro