Learn Every Step Of The Formula On How To Set Up And Properly Execute The Double Leg And High Crotch And Instantly See The Dramatic Difference In Your Performance On The Mats With Zack Esposito
Rather than trying to grasp all of the wild variations of wrestling takedowns, take a moment to focus intently on the double leg and high crotch and perfectly implement them into your game
Learn the proper way to execute a penetration step and see exactly why doing it well leads to good takedowns
Check out several different variations of double legs such as head inside and head outside options and have the correct mechanics in your repertoire no matter the scenario
Correctly utilize posts, inside ties, and more to set up the perfect takedown
Master the high crotch position as a whole and dive deep into setups, finishes, and all the different variations that will set you up for success
Learn Every Step Of The Formula On How To Set Up And Properly Execute The Double Leg And High Crotch And Instantly See The Dramatic Difference In Your Performance On The Mats With Zack Esposito
Rather than trying to grasp all of the wild variations of wrestling takedowns, take a moment to focus intently on the double leg and high crotch and perfectly implement them into your game
Learn the proper way to execute a penetration step and see exactly why doing it well leads to good takedowns
Check out several different variations of double legs such as head inside and head outside options and have the correct mechanics in your repertoire no matter the scenario
Correctly utilize posts, inside ties, and more to set up the perfect takedown
Master the high crotch position as a whole and dive deep into setups, finishes, and all the different variations that will set you up for success
