Basic Blueprint for Double Leg and High Crotch by Zack Esposito
- Rather than trying to grasp all of the wild variations of wrestling takedowns, take a moment to focus intently on the double leg and high crotch and perfectly implement them into your game
- Learn the proper way to execute a penetration step and see exactly why doing it well leads to good takedowns
- Check out several different variations of double legs such as head inside and head outside options and have the correct mechanics in your repertoire no matter the scenario
- Correctly utilize posts, inside ties, and more to set up the perfect takedown
- Master the high crotch position as a whole and dive deep into setups, finishes, and all the different variations that will set you up for success
- Rather than trying to grasp all of the wild variations of wrestling takedowns, take a moment to focus intently on the double leg and high crotch and perfectly implement them into your game
- Learn the proper way to execute a penetration step and see exactly why doing it well leads to good takedowns
- Check out several different variations of double legs such as head inside and head outside options and have the correct mechanics in your repertoire no matter the scenario
- Correctly utilize posts, inside ties, and more to set up the perfect takedown
- Master the high crotch position as a whole and dive deep into setups, finishes, and all the different variations that will set you up for success
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
DOUBLE LEG
PART 2
HIGH CROTCH
$77
Reviews
- Reviews
- Questions
Double to High C
Zack Esposito delivers again. Instructional video from a master technician.
Blueprint Double Leg and High C
Terrific breakdown from setup to drive for the double leg. Great for all levels.
Amazing series about double leg and high crotch
Double leg from no contact up to the finish. Head outside and inside variation. Zach Esposito is a master of simplyfication. He cuts out all add on details and points out the real essence of the double leg and the high C. He always defines the goal of every certain movements and moves. This makes it a way easier to catch it and use it amd to adapt in real scenerios. One of my absolute favourites!!!
Excellent Progression From the Bouble Leg to the High Crotch
Zack does an amazing job of progressing from the double leg to the high crotch. He also does an amazing job of covering the head inside double and outside step high crotch. It’s hard to find these techniques covered so well. Glad I came across this series!