Upper Body Attacks for Youth Wrestling by Adam Wheeler
- Don’t let them build bad habits as Adam shows how to help kids understand the mechanics and technique of throwing with warm-up games and basics
- Adam Wheeler is an elite Greco-Roman wrestler, with a bronze medal at the 2008 Olympic Games capping off an experienced and successful international career
- Use common wrestling control ties like the 2 on 1 as Adam teaches how it can transition into leg attacks and upper body offense, including body locks, arm drags, and more
- Show your kids how to wrestle out of underhooks as Adam explains how to control someone and set up highly effective takedowns like throw bys, pinch headlocks, and more
- Don’t let them build bad habits as Adam shows how to help kids understand the mechanics and technique of throwing with warm-up games and basics
- Adam Wheeler is an elite Greco-Roman wrestler, with a bronze medal at the 2008 Olympic Games capping off an experienced and successful international career
- Use common wrestling control ties like the 2 on 1 as Adam teaches how it can transition into leg attacks and upper body offense, including body locks, arm drags, and more
- Show your kids how to wrestle out of underhooks as Adam explains how to control someone and set up highly effective takedowns like throw bys, pinch headlocks, and more