X Close
Your Cart
Keep Shopping
Never Get Controlled, Held Down, And Ridden Again With Division-1 Wrestling Coach Chris Chionuma’s Techniques For Clearing Yourself Away And Escaping From Bottom Position
  • Coach Chionuma shows the best methods for stand ups that will work for wrestlers and grapplers of all levels, breaking down each phase so you will have a total base of knowledge
  • Clear hooks and slip legs as you work from bottom so you never get stuck underneath carrying your opponent's weight, creating easier escape opportunities
  • Master your hand fighting you need to control their grips, break their locks, and get away reliably even against talented opposition
  • Chris Chionuma is an experienced Division-1 wrestling coach who competed collegiately for Oklahoma State and John Smith
  • Attack off your opponent’s rides as you learn how to crash and reverse position with cradles and other techniques for control                                                                                                                                                                                                                                        

Don’t Get Controlled by Chris Chionuma

  • Sale
  • Regular price $77.00
  • Digital Only


Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Never Get Controlled, Held Down, And Ridden Again With Division-1 Wrestling Coach Chris Chionuma’s Techniques For Clearing Yourself Away And Escaping From Bottom Position
  • Coach Chionuma shows the best methods for stand ups that will work for wrestlers and grapplers of all levels, breaking down each phase so you will have a total base of knowledge
  • Clear hooks and slip legs as you work from bottom so you never get stuck underneath carrying your opponent's weight, creating easier escape opportunities
  • Master your hand fighting you need to control their grips, break their locks, and get away reliably even against talented opposition
  • Chris Chionuma is an experienced Division-1 wrestling coach who competed collegiately for Oklahoma State and John Smith
  • Attack off your opponent’s rides as you learn how to crash and reverse position with cradles and other techniques for control                                                                                                                                                                                                                                        

 

Check Out The Trailer!

So, What Exactly Do You Get?

  • INTRO
  • LEG SLIPS

  • LEG RIDING DEFENSE PRINCIPLES
  • LEG SLIPS: ATTACKING THE LOCK

  • INSIDE LEG OVER TOP
  • OUTSIDE LEG OVER TOP
  • KEY LOCK
  • LEG SLIPS: CRASH AND ATTACK

  • CRASH AND CATCH
  • CRASH AND CRADLE
  • POWERHALF DEFENSE
  • CRASH FROM FLAT
  • STAND UPS

  • STAND UP PRINCIPLES
  • STANDUPS: REFEREES POSITION

  • WAIST HAND STANDUP
  • SEAL AND STAND
  • STANDUPS: HAND FIGHTING ON BOTTOM

  • INSIDE WRIST
  • CROSS WRIST
  • CLAW
  • HALF
  • CHOP
  • DOUBLE THIGH PRY
  • TRIPOD
  • OUTRO
  • $77


    Recently Viewed Products