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Ultimate Folkstyle Wrestling Coaches Manual by Mike Malinconico
- Mike Mal shows all of the most important body mechanics, movements, exercises, and more that wrestlers need to perform
- Mike Malinconico is one of the most recognizable wrestling coaches in the country, and he travels the nation teaching at all levels of the sport
- Work on stance, motion, back steps, back arches, and more with detailed explanations and useful exercises and drills you can use for skill development
- Wrestle from standing with Mike Mal’s technical breakdowns on snap downs, slide bys, short offense, and more that you can score with
- Hear his philosophies on weight cutting, mental preparation, and more in a candid long-form conversation on some of the sport’s most important topics
- Mike Mal shows all of the most important body mechanics, movements, exercises, and more that wrestlers need to perform
- Mike Malinconico is one of the most recognizable wrestling coaches in the country, and he travels the nation teaching at all levels of the sport
- Work on stance, motion, back steps, back arches, and more with detailed explanations and useful exercises and drills you can use for skill development
- Wrestle from standing with Mike Mal’s technical breakdowns on snap downs, slide bys, short offense, and more that you can score with
- Hear his philosophies on weight cutting, mental preparation, and more in a candid long-form conversation on some of the sport’s most important topics
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$77
