X Close
Your Cart
Keep Shopping
Sale Best Seller

Gold Medal Underhook Attacks by Joe Warren

Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!

  • Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
  • Learn to win in the initial contact phase with game-changing concepts like the “W” position as well as several effective entries into powerful underhooks.
  • Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
  • Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joe’s unique pickpocket technique. 
  • Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
  • Upgrade your underhook attacks to Gold Medal quality with Joe Warren’s 4-part series detailing the essentials of high-level underhook offense!

Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!

  • Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
  • Learn to win in the initial contact phase with game-changing concepts like the “W” position as well as several effective entries into powerful underhooks.
  • Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
  • Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joe’s unique pickpocket technique. 
  • Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
  • Upgrade your underhook attacks to Gold Medal quality with Joe Warren’s 4-part series detailing the essentials of high-level underhook offense!


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO

INITIAL CONTACT

  • POSITIONING BASICS
  • INITIAL CONTACT - "W" POSITION
  • DUCK OR DRAG WHEN OPPONENT PUMMELS
  • HANDS OVER THUMBS DRAG
  • CROSS WRIST DRAG
  • UNDERHOOK ENTRY VARIATIONS

PART 2

OFFENSE FROM UNDERHOOK

  • SAME SIDE DRAG
  • OPPOSITE SIDE DRAG
  • OPPOSITE INSIDE DUCK UNDER
  • PICK POCKET
  • FRONT HEADLOCK
  • PINCH HEADLOCK
  • SAME SIDE WAIST ATTACK TO HIGH LEG

PART 3

OFFENSE FROM DOUBLE UNDERHOOKS

  • KEYS TO EARNING THE DOUBLE UNDERHOOK
  • TWIST FINISH
  • HIGH LEG FINISH
  • BODY LOCK FINISH
  • THROW BY
  • INSIDE DRAG

PART 4

MISCELLANEOUS BONUS TECHNIQUE

  • SHUCK KNEE SLIDE FROM CLINCH
  • UNDERHOOK POSITION FUNDAMENTALS
  • DEFENDING DOUBLE UNDERHOOKS: OPTION 1
  • SAG HEADLOCK
  • WHY THIS SYSTEM WORKS
  • OUTRO


$79


Reviews

Recently Viewed Products