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Beach Wrestling by Andy Hrovat

Olympian & 3-Time All-American Andy Hrovat Breaks Down His Complete Beach Wrestling System So You Can Learn This New, Different Way For Scoring Takedowns In Sandy, Sunny Style!
  • Hrovat teaches a wide range of attacks from the outside, double underhooks, double overhooks, underhook seatbelt, and much more!
  • Understand the differences between wrestling on a mat and wrestling in sand.
  • Find unique finishes that catch opponents off guard.
  • Become well-rounded with Andy’s defensive tactics to use against a variety of takedowns.
  • Chain techniques together into hard-to-stop takedown sequences that will help you dominate the sand!
  • Add Another Dimension To Your Wrestling Arsenal With Andy Hrovat’s 4-part Beach Wrestling Series!                                                                                                                                                                                                                                              
Olympian & 3-Time All-American Andy Hrovat Breaks Down His Complete Beach Wrestling System So You Can Learn This New, Different Way For Scoring Takedowns In Sandy, Sunny Style!
  • Hrovat teaches a wide range of attacks from the outside, double underhooks, double overhooks, underhook seatbelt, and much more!
  • Understand the differences between wrestling on a mat and wrestling in sand.
  • Find unique finishes that catch opponents off guard.
  • Become well-rounded with Andy’s defensive tactics to use against a variety of takedowns.
  • Chain techniques together into hard-to-stop takedown sequences that will help you dominate the sand!
  • Add Another Dimension To Your Wrestling Arsenal With Andy Hrovat’s 4-part Beach Wrestling Series!                                                                                                                                                                                                                                              

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • BEACH WRESTLING BASICS

  • RULES
  • CONTROLLING THE SAND
  • TECHNIQUES: OUTSIDE ATTACKS

  • HEADLOCK
  • DOUBLE LEGS
  • DUCK UNDERS
  • SHUCKS
  • ATTACKS FROM CONTROL POSITION
  • FINISHES

  • PULL DOWN
  • BELOGLAZOV
  • HEADLOCK
  • FOOT SWEEP
  • DEFENSIVE SINGLE
  • PART 2

    UNDERHOOK SEATBELT

  • SETUP
  • FINISHES:

  • KNEE PICK
  • PINCH HEADLOCK
  • HIP TOSS
  • NAVY RIDE
  • OVERHOOK

  • SETUP
  • FINISHES:

  • WHIZZER KICK
  • BELOGLAZOV
  • KENDALL CROSS
  • PART 3

    OVER/UNDER

  • SETUP
  • FINISHES:

  • ARM SPIN
  • CIRCLE PULL KNEE TAP
  • BELOGLAZOV
  • METZGER
  • INSIDE TRIP
  • THROW
  • FRONT HEADLOCK/CHEST LOCK

  • SETUP
  • FINISHES:

  • CAN OPENER
  • CIRCLE PULL BOTH WAYS
  • PINCH AND THROW/FRONT CHEST THROW
  • PART 4

    DOUBLE UNDERHOOK/OVERHOOKS

  • SETUP
  • FINISHES:

  • FAKE HEADLOCK METZGER
  • BELOGLAZOV
  • INSIDE TRIP
  • CIRCLE DOWN
  • HEAD INSIDE SINGLE

  • SETUP
  • FINISHES:

  • DUMP
  • BARZAGAR
  • SHELF/TREE TOP (DUMP/SWEEP)
  • DEFENSE:

  • SCHULTZ
  • CUTBACK
  • HEAD OUTSIDE SINGLE

  • SETUP
  • FINISHIES:

  • DUMP
  • DOUBLE/LIFT
  • DEFENSES:

  • THROW
  • $77


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