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Youth Wrestling: Bottom Basics and Skills by Zack Esposito
- Ensure your child has a handle not only on all the basics but several advanced techniques that will truly make them stand out at this point in their wrestling journey
- Go over a series of “first moves” from starting positions to basic sit outs and make sure their wrestling starts out with a good foundation
- Teach them important details to necessary techniques like sealing off and get them used to common movements such as the side roll
- Included is a series of drills that can be done with and without a partner that will instill discipline in performing techniques correctly
- Ensure your child has a handle not only on all the basics but several advanced techniques that will truly make them stand out at this point in their wrestling journey
- Go over a series of “first moves” from starting positions to basic sit outs and make sure their wrestling starts out with a good foundation
- Teach them important details to necessary techniques like sealing off and get them used to common movements such as the side roll
- Included is a series of drills that can be done with and without a partner that will instill discipline in performing techniques correctly