Wrestling For Beginners Volume 1: Neutral Offense by Dan Vallimont

Hone Your Skills With Drills And Games That Will Create Crucial Muscle Memory And Provide Loads Of Fun For Younger Wrestlers

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What Will You Learn?

After a career spent at the highest levels of wrestling, time under the great Cael Sanderson, and coaching at the elite levels of the sport, Dan Vallimont wants to give YOU a proper introduction to the basics of wrestling. With Wrestling for Beginners, Vallimont will put his years of experience to work in a comprehensive series dedicated to helping wrestling newcomers recruit solid, trustworthy fundamental skills that will serve them for a lifetime! 

In this easy-to-follow 3-part series, Vallimont will introduce you to paramount wrestling concepts that NO beginner should skip! From learning different types of stances and mastering a basic penetration step, to fundamental takedowns that every one MUST know and skill-building drills and games that will build that perfect muscle memory, Vallimont has you covered! Get to know the proper mechanics for setting up the double leg, single-leg, and high crotch as you add important details and superior fundamental technique to your growing skillset! All under the guidance of an accomplished high-level coach and seasoned wrestler! 

We all know how important it is to build a solid foundation in any sport. Vallimont has been in the game for years and he knows exactly what themes, concepts, and techniques the beginner should devote the bulk of their attention to. Start things off on the right foot and learn fundamental wrestling from one of the nation's finest!

 So, What Exactly Do You Get?

PART 1