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The SMack Reattack System by Shelton Mack

Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack

  • Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
  • Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling 
  • Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
  • Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency                                                                                                                                                                                                                                                                                                                                                                          

Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack

  • Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
  • Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling 
  • Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
  • Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency                                                                                                                                                                                                                                                                                                                                                                          

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • HEAD POSITION AND RE-ATTACKS

  • CREATING PRESSURE WITH HEAD POSITION
  • HEAD POSITION DRILL
  • RE-ATTACK FUNDAMENTALS - DOUBLE LEG
  • RE-ATTACK FUNDAMENTALS - HIGH CROTCH
  • RE-ATTACK FUNDAMENTALS - SINGLE LEG
  • DOWN BLOCKING TO RE-ATTACKS

  • DOWN BLOCK BASICS
  • DOWN BLOCK DRILL
  • RE-ATTACK - THROW-BY SINGLE
  • RE-ATTACK - ARM DRAG
  • RE-ATTACK - ARM DRAG/ATTACK FAR LEG
  • RE-ATTACK - FOOT SWEEP
  • RE-ATTACK - FLOAT OVER THE TOP
  • PART 2

    FRONT HEADLOCK OFFENSE

  • TRANSITION FROM DOWNBLOCK TO FRONT HEADLOCK
  • HEAD IN THE HOLE - ATTACK THE ANKLE
  • THROW-BY
  • COLLAPSE THE ELBOW - GO BEHIND
  • LEG ATTACK DEFENSE & CLEARING CONTROL TIES

  • SINGLE LEG - MEET THE SHOT WITH YOUR HIPS
  • SINGLE LEG - STUFF THE HEAD AND SPRAWL
  • SINGLE LEG DRILL - SHOT RECOVERY AND SHOT DEFENSE
  • SINGLE LEG - CHANGE HEAD TO THE OUTSIDE - SPRAWL AND DEFEND
  • HIGH CROTCH - STUFF AND CIRCLE TOWARDS THE HEAD
  • SHIN WHIZZER - LOCK BELOW THE KNEE - BREAK THE LOCK
  • SHIN WHIZZER - BRING HEAD TO THE OUTSIDE WHEN OPPONENT DRIVES UP
  • SHIN WHIZZER - PRESSURE IN, TURN KNEE OUT, BREAK THE LOCK
  • SHIN WHIZZER - LOCK BELOW KNEE - BACK SPIN
  • CLEARING COLLAR TIE - ELBOW PASS TO SINGLE
  • CLEARING 2 ON 1 - ELBOW HIGH / PENETRATE TO DOUBLE LEG
  • CLEARING UNDERHOOK - THIGH PRY TO SINGLE
  • OUTRO

  • $77


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