Submission Wrestling Offense by Gregor Gillespie
- Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
- Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
- Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
- Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
- Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position
- Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
- Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
- Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
- Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
- Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position