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Mastering The Iranian Lift by Jason Welch

NCAA All-American And San Francisco State Head Coach Jason Welch Dives Into The High Level Techniques Of His Funky Scrambling Style, Specifically Going Over Your Best Options From The Iranian Lift
  • Whether you're a beginner or an advanced wrestler, start with an all inclusive introduction to the Iranian single leg finish to leg turk and give yourself a good foundation to start on
  • Gain a good understanding of all the variables of the position such as head, hand, and hip placement, and watch how this understanding dramatically improves your effectiveness
  • Jason provides a detailed run through of so many possible situations, giving you answers no matter what situation you are in
  • Check out some slick roll through techniques and get to the cradle and back grab defense positions
  • Intentionally study these techniques and watch your proficiency of the Iranian lift skyrocket, making it one of the strongest tools in your arsenal                                                                                                                                                                                                                                   
NCAA All-American And San Francisco State Head Coach Jason Welch Dives Into The High Level Techniques Of His Funky Scrambling Style, Specifically Going Over Your Best Options From The Iranian Lift
  • Whether you're a beginner or an advanced wrestler, start with an all inclusive introduction to the Iranian single leg finish to leg turk and give yourself a good foundation to start on
  • Gain a good understanding of all the variables of the position such as head, hand, and hip placement, and watch how this understanding dramatically improves your effectiveness
  • Jason provides a detailed run through of so many possible situations, giving you answers no matter what situation you are in
  • Check out some slick roll through techniques and get to the cradle and back grab defense positions
  • Intentionally study these techniques and watch your proficiency of the Iranian lift skyrocket, making it one of the strongest tools in your arsenal                                                                                                                                                                                                                                   

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • SETTING THE STAGE

  • INTRO TO THE IRANIAN SINGLE LEG FINISH TO LEG TURK
  • UNDERSTANDING THE VARIABLES HAND, HEAD AND HIPS PLACEMENT
  • PART 2

    HEAD STAGE TRAPS ON EITHER SIDE OF THE LEG

  • ROLL THROUGH TO FRONT SIDE FINISH
  • ROLL THROUGH TO BACK SIDE FINISH - CRADLE
  • HEAD POPS OUT - ARM ON OUTSIDE

  • CHIN WHIP
  • CHASE CORNER TO ROLL
  • HEADS POPS OUT - ARM CAUGHT BETWEEN LEGS

  • SCOOT TO ROLL
  • PART 3

    HEAD POPS OUT AND ARM SWING ALL THE WAY THROUGH

  • CHIN WHIP
  • ROLL THROUGH - BACK GRAB DEFENSE
  • LEG TRAP TO CROWD
  • HIP HEIST TO TAKEDOWN
  • HIP HEIST TO MURKLE
  • HIP HEIST TO BAILEY ROLL
  • DEFENSE TO HIP HEIST PROPER KNEE CROWDING
  • DEFENSE TO HIP HEIST - INTRO TO BEHIND
  • TWO BEHIND FINISH; ABAS/SAITIEV CIRCLE
  • TWO BEHIND FINISH; CUT BACK
  • TWO BEHIND FINISH; ARM BETWEEN
  • PART 4

    BACK TO THE BEGINNING; MORE OPTIONS FROM THE IRANIAN

  • STRONG KNEE PUSH
  • FAR SIDE FLOAT - ARM TRAP
  • FAR SIDE FLOAT - FAR ANKLE SCRAMBLE
  • $77


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