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Elbow Control Takedown Mastery by Coleman Scott
- Start by gaining a real understanding of how good elbow control is key for a successful takedown game
- Utilize a series of motion drills from the open such as pivot and one-step fake setup variations
- Make sure your hand fighting is top-notch in tie-ups and work several elbow ducks and control techniques that will leave your opponent in the dust
- Take real-world experience from Coleman’s competition days and see exactly what it takes to become a successful wrestler
- Check out a variety of slick finishes to the crackdown high crotch and inside reach single and make these techniques the strongest tools in your arsenal!
- Start by gaining a real understanding of how good elbow control is key for a successful takedown game
- Utilize a series of motion drills from the open such as pivot and one-step fake setup variations
- Make sure your hand fighting is top-notch in tie-ups and work several elbow ducks and control techniques that will leave your opponent in the dust
- Take real-world experience from Coleman’s competition days and see exactly what it takes to become a successful wrestler
- Check out a variety of slick finishes to the crackdown high crotch and inside reach single and make these techniques the strongest tools in your arsenal!