Championship Wrestling Fundamentals Cowboy Offense by John Smith
Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach
- Score more takedowns than ever with this complete takedown system from coach John Smith
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
- Master the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat
- Learn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system
- See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system
- Attack with quick and effective duck unders and pass bys that anyone can use for wrestling success
Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach
- Score more takedowns than ever with this complete takedown system from coach John Smith
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
- Master the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat
- Learn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system
- See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system
- Attack with quick and effective duck unders and pass bys that anyone can use for wrestling success
Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach
The 6-Time World & Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches His Championship Offensive Arsenal
Learn from the best and score more takedowns than ever, as the legendary Oklahoma State wrestling coach John Smith teaches his entire offensive arsenal on this new 3-hour, 6-volume series. John Smith perfected this 3-part system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.
Slide and Move Easier Than Ever With These Footwork Tips
This series is broken down into John’s 3 signature approaches to his takedowns; the base of his stance and motion, his signature low single system (that he innovated), and the elbow control attacks he has mastered. Now you can go through the entire series with John as he teaches you how to score using this proven dynamic style.
Finish The Low Single With Clean Technique
Get the basics behind smooth and dynamic shooting and scoring, including the low single series that John innovated. This low-level attack became John’s signature shot over the years, and you can learn from him how to wrestle through any defense using these important details. Combined with John’s elbow control series, including high percentage high crotches, duck unders, and pass bys, you can unlock the full potential of this technical system.
Master These Details To John's Signature Takedowns
So, What Exactly Do You Get?
Stance and Motion
Part 1:
- Introduction & Importance of Stance and Motion
- Motion From Stance
- 1. Square Stance & Stagger Stance Basics
- 2. Circling In Square Stance
- 3. Staggered Stance Moving Forward
Part 2
- Adding Shots to Stance and Motion
- Drilling Stance, Motion, Shots, Sprawls
- Sprawling and Circling Up
- Stance and Motion Drill in Action
- Strategies For Remaining Confident
- In Stance Motion & Final Words
Low Single Fundamentals
Part 3
- Introduction
- Straight On Low Single Level Change and Positioning
- Misdirection Low Single & Head Through Low Single
Part 4
-
Finishing The Low Single Clean
- Finishing The Low Single In Scrambles
- Setups For Low Single - Straight & Misdirection
- Final Words
High Crotch and Elbow Control
Part 5
- Introduction
- Fundamentals of Elbow Control
- High Crotch to Dump
- 3 Keys To The Dump Finishes
- 1. Elevate The Leg
- 2. Swim
- 3. Bait
Part 6
- Keys to the Duck Under
- Keys to Hitting A Pass-By From Elbow Control
- Final Words
So, What Does It Cost?
$147